GOODNESS, BREAKFAST/ANYTIME SHAKE-TO-GO, VANILLA
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.5 MG | 5% | |
| Thiamin | 0 MG | 0% | |
| Riboflavin | 0.1 MG | 10% | |
| Niacin | 1.5 MG | 9% | |
| Pantothenic acid | 0.8 MG | 15% | |
| Vitamin B-6 | 0.2 MG | 9% | |
| Vitamin B-12 | 0.5 UG | 19% | |
| Vitamin K (phylloquinone) | 6.1 UG | 5% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 121 MG | 9% | |
| Iron, Fe | 1.4 MG | 8% | |
| Magnesium, Mg | 30 MG | 7% | |
| Phosphorus, P | 121 MG | 10% | |
| Potassium, K | 179 MG | 4% | |
| Sodium, Na | 73 MG | 3% | |
| Zinc, Zn | 1.1 MG | 10% | |
| Copper, Cu | 0.2 MG | 17% | |
| Manganese, Mn | 0 MG | 0% | |
| Selenium, Se | 5 UG | 9% |
Nutrition Highlights
- Low in calories with 52 kcal per 100g.
- Very low in fat (0.9g per 100g).
About GOODNESS, BREAKFAST/ANYTIME SHAKE-TO-GO, VANILLA
GOODNESS, BREAKFAST/ANYTIME SHAKE-TO-GO, VANILLA is a low-calorie food with 52 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 4.6g of protein, 7.3g of carbohydrates, and 0.9g of fat. It also contributes 0.9g of dietary fiber per serving. This food belongs to the Breakfast Drinks category.
Ingredients
LOW-FAT MILK, WATER, AGAVE NECTAR, MILK PROTEIN CONCENTRATE, WHOLE GRAIN OATS, SOY PROTEIN ISOLATE, TAHITIAN VANILLA EXTRACT WITH OTHER NATURAL FLAVOR, CONTAINS LESS THAN 1% OF: INULIN, CELLULOSE GEL, CELLULOSE GUM, GELLAN GUM, CARRAGEENAN, MONK FRUIT, STEVIA EXTRACT, SALT. VITAMIN AND MINERAL BLEND: POTASSIUM PHOSPHATE, MAGNESIUM PHOSPHATE, SODIUM PHOSPHATE, SODIUM ASCORBATE (VITAMIN C), ZINC AMINO ACID, TOCOPHEROL ACETATE (VITAMIN E), BIOTIN, VITAMIN A PALMITATE, NIACINAMIDE, PHYTONADIONE (VITAMIN K), POTASSIUM IODIDE, D-CALCIUM PANTOTHENATE, CHROMIUM CHLORIDE, COPPER AMINO ACID, CYANOCOBALAMIN (VITAMIN B12), SODIUM MOLYBDATE, SODIUM SELENITE, FOLIC ACID, CHOLECALCIFEROL (VITAMIN D3), PYRIDOXINE HYDROCHLORIDE (VITAMIN B6), RIBOFLAVIN, THIAMINE MONONITRATE, FERRIC ORTHOPHOSPHATE, MANGANESE SULFATE.
Dietary Information
GOODNESS, BREAKFAST/ANYTIME SHAKE-TO-GO, VANILLA is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 52 calories per 100 grams, GOODNESS, BREAKFAST/ANYTIME SHAKE-TO-GO, VANILLA gets 35% of its calories from protein, 56% from carbohydrates, and 16% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare GOODNESS, BREAKFAST/ANYTIME SHAKE-TO-GO, VANILLA
See how GOODNESS, BREAKFAST/ANYTIME SHAKE-TO-GO, VANILLA compares to other foods in terms of nutrition:
- GOODNESS, BREAKFAST/ANYTIME SHAKE-TO-GO, VANILLA vs RICH MILK CHOCOLATE FLAVORED COMPLETE NUTRITIONAL DRINK, RICH MILK CHOCOLATE
- GOODNESS, BREAKFAST/ANYTIME SHAKE-TO-GO, VANILLA vs PEACH YOGURT, TOASTED ALMOND BITS, ROLLED OATS & CHIA SEEDS, PEACH
- GOODNESS, BREAKFAST/ANYTIME SHAKE-TO-GO, VANILLA vs CHOCOLATE NUTRITION SHAKE, CHOCOLATE
- GOODNESS, BREAKFAST/ANYTIME SHAKE-TO-GO, VANILLA vs DARK CHOCOLATE FLAVORED COMPLETE NUTRITIONAL DRINK MIX, DARK CHOCOLATE
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