GOOD TO GO BARS WITH PROTEIN
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 6.9 MG | 8% | |
| Thiamin | 1 MG | 83% | |
| Riboflavin | 1.2 MG | 93% | |
| Niacin | 14.3 MG | 89% | |
| Vitamin B-6 | 1.4 MG | 84% | |
| Vitamin B-12 | 4.3 UG | 179% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 429 MG | 33% | |
| Iron, Fe | 7.7 MG | 43% | |
| Phosphorus, P | 286 MG | 23% | |
| Potassium, K | 243 MG | 5% | |
| Sodium, Na | 457 MG | 20% | |
| Zinc, Zn | 4.3 MG | 39% |
Nutrition Highlights
- Excellent source of protein with 25.7g per 100g, great for muscle building and recovery.
- High in dietary fiber (8.6g per 100g), supporting digestive health.
- Good source of Calcium, Ca (33% DV).
- Good source of Iron, Fe (43% DV).
- Good source of Phosphorus, P (23% DV).
- Good source of Sodium, Na (20% DV).
About GOOD TO GO BARS WITH PROTEIN
GOOD TO GO BARS WITH PROTEIN is a high-calorie food with 400 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 25.7g of protein, 45.7g of carbohydrates, and 14.3g of fat. It also contributes 8.6g of dietary fiber per serving. This food belongs to the Snack, Energy & Granola Bars category.
Ingredients
SOY PROTEIN NUGGETS (SOY PROTEIN ISOLATE, TAPIOCA STARCH, SALT), PEANUT BUTTER (PEANUTS), TAPIOCA SYRUP, ROLLED OATS, FRUCTOSE, CHICORY ROOT FIBER, WATER, SUGAR, INVERT EVAPORATED CANE SYRUP, FRACTIONATED PALM KERNEL OIL, PARTIALLY DEFATTED PEANUT FLOUR, CALCIUM CARBONATE, SALT, SODIUM CASEINATE, NATURAL FLAVOR, SOY LECITHIN, MALTODEXTRIN, NIACINAMIDE, FERRIC ORTHOPHOSPHATE, ASCORBIC ACID, ZINC OXIDE, PYRIDOXINE HYDROCHLORIDE, RIBOFLAVIN, THIAMINE MONONITRATE, VITAMIN A ACETATE, FOLIC ACID, VITAMIN B12.
Dietary Information
GOOD TO GO BARS WITH PROTEIN is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in GOOD TO GO BARS WITH PROTEIN include Vitamin B-12 (179% DV) , Riboflavin (93% DV) , Niacin (89% DV) , Vitamin B-6 (84% DV) , and Thiamin (83% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 400 calories per 100 grams, GOOD TO GO BARS WITH PROTEIN gets 26% of its calories from protein, 46% from carbohydrates, and 32% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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