GOOD THINS CRACKERS SPINACH 1X1.33 OZ
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 212 MG | 16% | |
| Iron, Fe | 2.4 MG | 13% | |
| Potassium, K | 1,061 MG | 23% | |
| Sodium, Na | 637 MG | 28% |
Nutrition Highlights
- Good source of Potassium, K (23% DV).
- Good source of Sodium, Na (28% DV).
About GOOD THINS CRACKERS SPINACH 1X1.33 OZ
GOOD THINS CRACKERS SPINACH 1X1.33 OZ is a high-calorie food with 424 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 5.3g of protein, 74.3g of carbohydrates, and 11.9g of fat. This food belongs to the Biscuits/Cookies category.
Ingredients
INGREDIENTS: POTATO FLOUR, CORNSTARCH, CANOLA OIL, ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE {VITAMIN B1}, RIBOFLAVIN {VITAMIN B2}, FOLIC ACID), DRIED SPINACH, MALTODEXTRIN, SUGAR, OAT FIBER, LEAVENING (CALCIUM PHOSPHATE AND BAKING SODA), ONION POWDER, SOY LECITHIN, SALT, SPICES, AUTOLYZED YEAST EXTRACT, GARLIC POWDER, NATURAL FLAVOR.
Dietary Information
Notable micronutrients in GOOD THINS CRACKERS SPINACH 1X1.33 OZ include Sodium, Na (28% DV) , and Potassium, K (23% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 424 calories per 100 grams, GOOD THINS CRACKERS SPINACH 1X1.33 OZ gets 5% of its calories from protein, 70% from carbohydrates, and 25% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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