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GOOD THINS CRACKERS SPINACH 1X1.33 OZ

Biscuits/Cookies Mondelez Int. US (0074819091009) Branded
424 Calories
5.3g Protein
74.3g Carbs
11.9g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 424
% Daily Value*
Total Fat 11.9g 15%
Saturated Fat 1.3g 7%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 637mg 28%
Total Carbohydrate 74.3g 27%
Dietary Fiber 0g 0%
Total Sugars 5.3g
Protein 5.3g 11%
Vitamin D 0mcg 0%
Calcium 212mg 16%
Iron 2.4mg 13%
Potassium 1,061mg 23%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 5.3g 6%
Carbs 74.3g 81%
Fat 11.9g 13%

Minerals

Nutrient Amount % DV
Calcium, Ca 212 MG 16%
Iron, Fe 2.4 MG 13%
Potassium, K 1,061 MG 23%
Sodium, Na 637 MG 28%

Nutrition Highlights

  • Good source of Potassium, K (23% DV).
  • Good source of Sodium, Na (28% DV).

About GOOD THINS CRACKERS SPINACH 1X1.33 OZ

GOOD THINS CRACKERS SPINACH 1X1.33 OZ is a high-calorie food with 424 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 5.3g of protein, 74.3g of carbohydrates, and 11.9g of fat. This food belongs to the Biscuits/Cookies category.

Ingredients

INGREDIENTS: POTATO FLOUR, CORNSTARCH, CANOLA OIL, ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE {VITAMIN B1}, RIBOFLAVIN {VITAMIN B2}, FOLIC ACID), DRIED SPINACH, MALTODEXTRIN, SUGAR, OAT FIBER, LEAVENING (CALCIUM PHOSPHATE AND BAKING SODA), ONION POWDER, SOY LECITHIN, SALT, SPICES, AUTOLYZED YEAST EXTRACT, GARLIC POWDER, NATURAL FLAVOR.

Dietary Information

Notable micronutrients in GOOD THINS CRACKERS SPINACH 1X1.33 OZ include Sodium, Na (28% DV) , and Potassium, K (23% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 424 calories per 100 grams, GOOD THINS CRACKERS SPINACH 1X1.33 OZ gets 5% of its calories from protein, 70% from carbohydrates, and 25% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare GOOD THINS CRACKERS SPINACH 1X1.33 OZ

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