GOOD THINS CRACKERS ORIGINAL 1X3.75 OZ
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 17.3 MG | 19% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 177 MG | 14% | |
| Iron, Fe | 2.2 MG | 12% | |
| Potassium, K | 967 MG | 21% | |
| Sodium, Na | 767 MG | 33% |
Nutrition Highlights
- High in dietary fiber (6.7g per 100g), supporting digestive health.
- Good source of Potassium, K (21% DV).
- Good source of Sodium, Na (33% DV).
About GOOD THINS CRACKERS ORIGINAL 1X3.75 OZ
GOOD THINS CRACKERS ORIGINAL 1X3.75 OZ is a high-calorie food with 433 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 6.7g of protein, 73.3g of carbohydrates, and 13.3g of fat. It also contributes 6.7g of dietary fiber per serving. This food belongs to the Biscuits/Cookies category.
Ingredients
INGREDIENTS: POTATO FLOUR, CORNSTARCH, VEGETABLE OIL (SOYBEAN AND/OR CANOLA OIL), ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE {VITAMIN B1}, RIBOFLAVIN {VITAMIN B2}, FOLIC ACID), SUGAR, OAT FIBER, LEAVENING (CALCIUM PHOSPHATE AND BAKING SODA), SOY LECITHIN, SALT.
Dietary Information
GOOD THINS CRACKERS ORIGINAL 1X3.75 OZ is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in GOOD THINS CRACKERS ORIGINAL 1X3.75 OZ include Sodium, Na (33% DV) , and Potassium, K (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 433 calories per 100 grams, GOOD THINS CRACKERS ORIGINAL 1X3.75 OZ gets 6% of its calories from protein, 68% from carbohydrates, and 28% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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