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GOOD THINS CRACKERS OAT AND FLAX 1X6.500 OZ

Mondelez Int. US (0074819091009) Branded
0 Calories
6.7g Protein
70g Carbs
16.7g Fat
6.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 0
% Daily Value*
Total Fat 16.7g 21%
Saturated Fat 1.7g 8%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 567mg 25%
Total Carbohydrate 70g 25%
Dietary Fiber 6.7g 24%
Total Sugars 10g
Protein 6.7g 13%
Vitamin D 0mcg 0%
Calcium 156mg 12%
Iron 4.0mg 22%
Potassium 200mg 4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 6.7g 7%
Carbs 70g 75%
Fat 16.7g 18%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 156 MG 12%
Iron, Fe 4.0 MG 22%
Potassium, K 200 MG 4%
Sodium, Na 567 MG 25%

Nutrition Highlights

  • Very low in calories (0 kcal per 100g), suitable for weight management.
  • High in dietary fiber (6.7g per 100g), supporting digestive health.
  • Good source of Iron, Fe (22% DV).
  • Good source of Sodium, Na (25% DV).

About GOOD THINS CRACKERS OAT AND FLAX 1X6.500 OZ

GOOD THINS CRACKERS OAT AND FLAX 1X6.500 OZ is a very low-calorie food with 0 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 6.7g of protein, 70g of carbohydrates, and 16.7g of fat. It also contributes 6.7g of dietary fiber per serving.

Ingredients

INGREDIENTS: WHOLE GRAIN OAT FLOUR, ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE {VITAMIN B1}, RIBOFLAVIN {VITAMIN B2}, FOLIC ACID), VEGETABLE OIL (SOYBEAN AND/OR CANOLA OIL), WHOLE GRAIN ROLLED OATS, SUGAR, CORNSTARCH, FLAX SEEDS, LEAVENING (CALCIUM PHOSPHATE AND BAKING SODA), BROWN SUGAR, SALT, DRIED HONEY, NATURAL FLAVOR.

Dietary Information

GOOD THINS CRACKERS OAT AND FLAX 1X6.500 OZ is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in GOOD THINS CRACKERS OAT AND FLAX 1X6.500 OZ include Sodium, Na (25% DV) , and Iron, Fe (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

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