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GOOD THINS CRACKERS CHEDDAR 1X3.75 OZ

Biscuits/Cookies Mondelez Int. US (0074819091009) Branded
433 Calories
6.7g Protein
73.3g Carbs
13.3g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 433
% Daily Value*
Total Fat 13.3g 17%
Saturated Fat 1.7g 8%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 633mg 28%
Total Carbohydrate 73.3g 27%
Dietary Fiber 0g 0%
Total Sugars 3.3g
Protein 6.7g 13%
Vitamin D 0mcg 0%
Calcium 167mg 13%
Iron 1.7mg 9%
Potassium 967mg 21%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 6.7g 7%
Carbs 73.3g 79%
Fat 13.3g 14%

Minerals

Nutrient Amount % DV
Calcium, Ca 167 MG 13%
Iron, Fe 1.7 MG 9%
Potassium, K 967 MG 21%
Sodium, Na 633 MG 28%

Related Foods in Biscuits/Cookies

Food Calories Protein Carbs Fat
Kellogg's Krispy Crackers Saltines .2oz 414 7.7g 77g 8.3g Keebler Klg Cracker Packs Cheese & Peanut Butter 1.38oz 480 9.5g 61.2g 22.9g Kellogg's Cheez It Crackers Whole Grain 12.4oz 510 10.8g 57.8g 26.5g .75OZ MILANO 2CT POUCH 524 4.8g 66.7g 28.6g Austin Crackers Cheese With Peanut Butter .91oz 481 9.1g 61.2g 23.1g Kellogg's Club Crackers Original 13.7oz 490 5.8g 66.1g 22.5g

Nutrition Highlights

  • Good source of Potassium, K (21% DV).
  • Good source of Sodium, Na (28% DV).

About GOOD THINS CRACKERS CHEDDAR 1X3.75 OZ

GOOD THINS CRACKERS CHEDDAR 1X3.75 OZ is a high-calorie food with 433 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 6.7g of protein, 73.3g of carbohydrates, and 13.3g of fat. This food belongs to the Biscuits/Cookies category.

Ingredients

INGREDIENTS: POTATO FLOUR, CORNSTARCH, CANOLA OIL, ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE {VITAMIN B1}, RIBOFLAVIN {VITAMIN B2}, FOLIC ACID), SUGAR, OAT FIBER, LEAVENING (CALCIUM PHOSPHATE AND BAKING SODA), SOY LECITHIN, SALT, WHEY*, BUTTERMILK*, CHEDDAR CHEESE* (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES), CITRIC ACID, AUTOLYZED YEAST EXTRACT, ONION POWDER, DEXTROSE, GARLIC POWDER, BLACK PEPPER, NATURAL FLAVOR, LACTIC ACID.

Dietary Information

Notable micronutrients in GOOD THINS CRACKERS CHEDDAR 1X3.75 OZ include Sodium, Na (28% DV) , and Potassium, K (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 433 calories per 100 grams, GOOD THINS CRACKERS CHEDDAR 1X3.75 OZ gets 6% of its calories from protein, 68% from carbohydrates, and 28% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare GOOD THINS CRACKERS CHEDDAR 1X3.75 OZ

See how GOOD THINS CRACKERS CHEDDAR 1X3.75 OZ compares to other foods in terms of nutrition:

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