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GOOD NATURED SELECTS, BAKED VEGETABLE CRISPS, RANCH

Chips, Pretzels & Snacks Herr Foods Inc. Branded
393 Calories
7.1g Protein
78.6g Carbs
7.1g Fat
7.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 393
% Daily Value*
Total Fat 7.1g 9%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 679mg 30%
Total Carbohydrate 78.6g 29%
Dietary Fiber 7.1g 25%
Total Sugars 10.7g
Protein 7.1g 14%
Vitamin D 0mcg 0%
Calcium 143mg 11%
Iron 1.3mg 7%
Potassium 929mg 20%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 7.1g 8%
Carbs 78.6g 85%
Fat 7.1g 7%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 75 MG 83%

Minerals

Nutrient Amount % DV
Calcium, Ca 143 MG 11%
Iron, Fe 1.3 MG 7%
Potassium, K 929 MG 20%
Sodium, Na 679 MG 30%

Related Foods in Chips, Pretzels & Snacks

Food Calories Protein Carbs Fat
ORIGINAL POTATO CHIPS, ORIGINAL 571 3.6g 53.6g 35.7g SOUR CREAM & ONION FLAVORED POTATO CHIPS, SOUR CREAM & ONION 607 7.1g 60.7g 35.7g NASHVILLE HOT CHICKEN FLAVORED POTATO CHIPS, NASHVILLE HOT CHICKEN 536 3.6g 53.6g 32.1g RODS PRETZELS 393 10.7g 82.1g 3.6g BIG DIPPERS TORTILLA CHIPS 500 7.1g 64.3g 25g HONEY WHEAT PRETZELS, HONEY WHEAT 393 7.1g 82.1g 5.4g

Nutrition Highlights

  • High in dietary fiber (7.1g per 100g), supporting digestive health.
  • Good source of Potassium, K (20% DV).
  • Good source of Sodium, Na (30% DV).
  • Rich source of Vitamin C, total ascorbic acid (83% of Daily Value per 100g).

About GOOD NATURED SELECTS, BAKED VEGETABLE CRISPS, RANCH

GOOD NATURED SELECTS, BAKED VEGETABLE CRISPS, RANCH is a calorie-dense food with 393 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 7.1g of protein, 78.6g of carbohydrates, and 7.1g of fat. It also contributes 7.1g of dietary fiber per serving. This food belongs to the Chips, Pretzels & Snacks category.

Ingredients

DRIED POTATOES, POTATO STARCH, CORN OIL, SUGAR, CARROT, RED PEPPER, SEA SALT, MALTODEXTRIN, WHEY, SOY LECITHIN, SPINACH, GARLIC POWDER, ONION POWDER, SPICE, SOUR CREAM POWDER (CULTURED CREAM, NONFAT MILK), BUTTERMILK SOLIDS, CULTURED BUTTERMILK (SKIM MILK, LACTIC ACID, CULTURES), NONFAT DRY MILK, CITRIC ACID, YEAST EXTRACT, LACTIC ACID, AND NATURAL FLAVOR.

Dietary Information

GOOD NATURED SELECTS, BAKED VEGETABLE CRISPS, RANCH is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in GOOD NATURED SELECTS, BAKED VEGETABLE CRISPS, RANCH include Vitamin C, total ascorbic acid (83% DV) , Sodium, Na (30% DV) , and Potassium, K (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 393 calories per 100 grams, GOOD NATURED SELECTS, BAKED VEGETABLE CRISPS, RANCH gets 7% of its calories from protein, 80% from carbohydrates, and 16% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare GOOD NATURED SELECTS, BAKED VEGETABLE CRISPS, RANCH

See how GOOD NATURED SELECTS, BAKED VEGETABLE CRISPS, RANCH compares to other foods in terms of nutrition:

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