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GOOD HABIT, OMEGA + OATS

Other Snacks Good Habit Box, LLC Branded
400 Calories
17.8g Protein
62.2g Carbs
10g Fat
11.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 400
% Daily Value*
Total Fat 10g 13%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 62.2g 23%
Dietary Fiber 11.1g 40%
Total Sugars 2.2g
Protein 17.8g 36%
Vitamin D 0mcg 0%
Calcium 89mg 7%
Iron 4mg 22%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 17.8g 20%
Carbs 62.2g 69%
Fat 10g 11%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 89 MG 7%
Iron, Fe 4 MG 22%
Sodium, Na 0 MG 0%

Related Foods in Other Snacks

Food Calories Protein Carbs Fat
ALL NATURAL BEEF JERKY 321 39.3g 28.6g 3.6g HARVEST PRIVATE RESERVE, BEEF JERKY, SPICY HOT PEPPER 321 39.3g 28.6g 3.6g HONEY GLAZED BEEF JERKY 321 35.7g 28.6g 5.4g BEEF JERKY, SEA SALT & PEPPERED 286 35.7g 25g 5.4g ALASKA'S BEST, KING SALMON JERKY, PEPPERED 250 46.4g 3.6g 5.4g EXTREME HEALTH USA, COCONUT GLAZED COCOA NIBS 464 10.7g 57.1g 28.6g

Nutrition Highlights

  • Good source of protein with 17.8g per 100g.
  • High in dietary fiber (11.1g per 100g), supporting digestive health.
  • Good source of Iron, Fe (22% DV).

About GOOD HABIT, OMEGA + OATS

GOOD HABIT, OMEGA + OATS is a high-calorie food with 400 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 17.8g of protein, 62.2g of carbohydrates, and 10g of fat. It also contributes 11.1g of dietary fiber per serving. This food belongs to the Other Snacks category.

Ingredients

ORGANIC GLUTEN FREE ROLLED OATS, ORGANIC CHIA SEEDS, ORGANIC FLAXSEEDS

Dietary Information

GOOD HABIT, OMEGA + OATS is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in GOOD HABIT, OMEGA + OATS include Iron, Fe (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 400 calories per 100 grams, GOOD HABIT, OMEGA + OATS gets 18% of its calories from protein, 62% from carbohydrates, and 23% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare GOOD HABIT, OMEGA + OATS

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