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GOOD CRUNCH PINEAPPLE BITES WITH CHILI, CHILI

Wholesome Snacks Dole Packaged Foods, LLC Branded
375 Calories
2.5g Protein
90g Carbs
0g Fat
12.5g Fiber
Nutrition Facts
Serving Size 100 g
Calories 375
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 50mg 2%
Total Carbohydrate 90g 33%
Dietary Fiber 12.5g 45%
Total Sugars 67.5g
Protein 2.5g 5%
Vitamin D 0mcg 0%
Calcium 75mg 6%
Iron 1.8mg 10%
Potassium 1,150mg 24%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 2.5g 3%
Carbs 90g 97%
Fat 0g 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 75 MG 6%
Iron, Fe 1.8 MG 10%
Magnesium, Mg 100 MG 24%
Potassium, K 1,150 MG 24%
Sodium, Na 50 MG 2%
Manganese, Mn 14 MG 609%

Related Foods in Wholesome Snacks

Food Calories Protein Carbs Fat
CLASSIC APPLESAUCE 77 0g 18.5g 0g WINCO FOODS, 100% NATURAL CALIFORNIA RAISINS 325 2.5g 77.5g 0g WINCO FOODS, CALIFORNIA RAISINS 321 0g 78.6g 0g WINCO FOODS, CALIFORNIA 100% NATURAL RAISINS 325 2.5g 77.5g 0g AMAZIN PRUNES PITTED 250 2.5g 65g 0g H.I., DRIED DATE 279 3.6g 75g 0g

Nutrition Highlights

  • Very low in fat (0g per 100g).
  • High in dietary fiber (12.5g per 100g), supporting digestive health.
  • Good source of Magnesium, Mg (24% DV).
  • Good source of Potassium, K (24% DV).
  • Rich source of Manganese, Mn (609% of Daily Value per 100g).

About GOOD CRUNCH PINEAPPLE BITES WITH CHILI, CHILI

GOOD CRUNCH PINEAPPLE BITES WITH CHILI, CHILI is a calorie-dense food with 375 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 2.5g of protein, 90g of carbohydrates, and 0g of fat. It also contributes 12.5g of dietary fiber per serving. This food belongs to the Wholesome Snacks category.

Ingredients

PINEAPPLE, CHILI SEASONING (CHILI PEPPER, PAPRIKA [COLOR], SPICES, SALT, NATURAL FLAVORS).

Dietary Information

GOOD CRUNCH PINEAPPLE BITES WITH CHILI, CHILI is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in GOOD CRUNCH PINEAPPLE BITES WITH CHILI, CHILI include Manganese, Mn (609% DV) , Magnesium, Mg (24% DV) , and Potassium, K (24% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 375 calories per 100 grams, GOOD CRUNCH PINEAPPLE BITES WITH CHILI, CHILI gets 3% of its calories from protein, 96% from carbohydrates, and 0% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare GOOD CRUNCH PINEAPPLE BITES WITH CHILI, CHILI

See how GOOD CRUNCH PINEAPPLE BITES WITH CHILI, CHILI compares to other foods in terms of nutrition:

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