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GOOD & CREAMY LOWFAT YOGURT

Yogurt Tillamook County Creamery Association Branded
88 Calories
5.3g Protein
14.7g Carbs
1.2g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 88
% Daily Value*
Total Fat 1.2g 2%
Saturated Fat 0.9g 4%
Trans Fat 0g
Cholesterol 9mg 3%
Sodium 41mg 2%
Total Carbohydrate 14.7g 5%
Dietary Fiber 0g 0%
Total Sugars 12.4g
Protein 5.3g 11%
Vitamin D 0mcg 0%
Calcium 147mg 11%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 5.3g 25%
Carbs 14.7g 69%
Fat 1.2g 6%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 147 MG 11%
Iron, Fe 0 MG 0%
Sodium, Na 41 MG 2%

Related Foods in Yogurt

Food Calories Protein Carbs Fat
MIXED BERRY ZERO SUGAR NONFAT GREEK YOGURT, MIXED BERRY 40 7.3g 3.3g 0g TROPICAL FRUIT ON THE BOTTOM VANILLA LOW-FAT GREEK YOGURT WITH MANGO & PASSION FRUIT, TROPICAL FRUIT 100 6.7g 14g 1.7g MILK & COOKIES ZERO SUGAR NONFAT GREEK YOGURT, MILK & COOKIES 40 7.3g 3.3g 0g KEY LIME PIE ZERO SUGAR NONFAT GREEK YOGURT, KEY LIME PIE 40 7.3g 3.3g 0g TOASTED COCONUT VANILLA ZERO SUGAR NONFAT GREEK YOGURT, TOASTED COCONUT VANILLA 40 7.3g 3.3g 0g COOKIES & CREAM LOWFAT GREEK YOGURT DRINK, COOKIES & CREAM 57 6.8g 5.4g 0.8g

Nutrition Highlights

  • Low in calories with 88 kcal per 100g.
  • Very low in fat (1.2g per 100g).

About GOOD & CREAMY LOWFAT YOGURT

GOOD & CREAMY LOWFAT YOGURT is a low-calorie food with 88 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 5.3g of protein, 14.7g of carbohydrates, and 1.2g of fat. This food belongs to the Yogurt category.

Ingredients

CULTURED PASTEURIZED GRADE A REDUCED FAT MILK, VANILLA BLEND (WATER, SUGAR, CORN STARCH, NATURAL VANILLA FLAVOR, NATURAL FLAVOR, CITRIC ACID, VANILLA BEANS), MILK PROTEIN CONCENTRATE, CORN STARCH.

Dietary Information

GOOD & CREAMY LOWFAT YOGURT is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 88 calories per 100 grams, GOOD & CREAMY LOWFAT YOGURT gets 24% of its calories from protein, 67% from carbohydrates, and 12% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare GOOD & CREAMY LOWFAT YOGURT

See how GOOD & CREAMY LOWFAT YOGURT compares to other foods in terms of nutrition:

More in Yogurt

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