GOOD & CREAMY LOW FAT YOGURT
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 147 MG | 11% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 41 MG | 2% |
Nutrition Highlights
- Low in calories with 94 kcal per 100g.
- Very low in fat (1.2g per 100g).
About GOOD & CREAMY LOW FAT YOGURT
GOOD & CREAMY LOW FAT YOGURT is a low-calorie food with 94 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 5.3g of protein, 14.7g of carbohydrates, and 1.2g of fat. This food belongs to the Yogurt category.
Ingredients
CULTURED PASTEURIZED GRADE A REDUCED FAT MILK, MAPLE VANILLA BLEND (WATER, SUGAR, BROWN SUGAR, CORN STARCH, VANILLA EXTRACT, MAPLE SYRUP, CITRIC ACID), MILK PROTEIN CONCENTRATE, CORN STARCH.
Dietary Information
GOOD & CREAMY LOW FAT YOGURT is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 94 calories per 100 grams, GOOD & CREAMY LOW FAT YOGURT gets 23% of its calories from protein, 63% from carbohydrates, and 11% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare GOOD & CREAMY LOW FAT YOGURT
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