GONZALEZ, TORTILLAS MAIZ AMARILLO YELLOW CORN
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 154 MG | 12% | |
| Iron, Fe | 1.9 MG | 10% | |
| Sodium, Na | 26 MG | 1% |
Nutrition Highlights
- Very low in fat (2.6g per 100g).
- Good source of dietary fiber (2.6g per 100g).
About GONZALEZ, TORTILLAS MAIZ AMARILLO YELLOW CORN
GONZALEZ, TORTILLAS MAIZ AMARILLO YELLOW CORN is a moderate-calorie food with 205 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 5.1g of protein, 41.0g of carbohydrates, and 2.6g of fat. It also contributes 2.6g of dietary fiber per serving. This food belongs to the Mexican Dinner Mixes category.
Ingredients
CORN, WATER, LIME, I
Dietary Information
GONZALEZ, TORTILLAS MAIZ AMARILLO YELLOW CORN is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 205 calories per 100 grams, GONZALEZ, TORTILLAS MAIZ AMARILLO YELLOW CORN gets 10% of its calories from protein, 80% from carbohydrates, and 11% from fat. This is moderately high, similar to many cooked grains and dairy products.
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