GOLDFISH PRETZEL
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonVitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Thiamin | 1 MG | 83% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 33 MG | 3% | |
| Iron, Fe | 4.3 MG | 24% | |
| Potassium, K | 67 MG | 1% | |
| Sodium, Na | 933 MG | 41% |
Nutrition Highlights
- Good source of protein with 10g per 100g.
- Good source of dietary fiber (3.3g per 100g).
- Good source of Iron, Fe (24% DV).
- Good source of Sodium, Na (41% DV).
- Rich source of Thiamin (83% of Daily Value per 100g).
About GOLDFISH PRETZEL
GOLDFISH PRETZEL is a high-calorie food with 433 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 10g of protein, 80g of carbohydrates, and 8.3g of fat. It also contributes 3.3g of dietary fiber per serving. This food belongs to the Biscuits/Cookies category.
Ingredients
MADE WITH SMILES AND ENRICHED WHEAT FLOUR (FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), VEGETABLE OILS (CANOLA, SUNFLOWER AND/OR SOYBEAN), SALT, CONTAINS 2% OR LESS OF: BAKING POWDER (SODIUM ACID PYROPHOSPHATE, BAKING SODA, MONOCALCIUM PHOSPHATE), MALTED BARLEY FLOUR, DEXTROSE, NONFAT MILK. CONTAINS: WHEAT, MILK.
Dietary Information
Notable micronutrients in GOLDFISH PRETZEL include Thiamin (83% DV) , Sodium, Na (41% DV) , and Iron, Fe (24% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 433 calories per 100 grams, GOLDFISH PRETZEL gets 9% of its calories from protein, 74% from carbohydrates, and 17% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare GOLDFISH PRETZEL
See how GOLDFISH PRETZEL compares to other foods in terms of nutrition:
- GOLDFISH PRETZEL vs Pepperidge Farm Goldfish Mix Cheddar + Zesty Cheddar + Parmesan Crackers, 11 oz. Resealable Bag
- GOLDFISH PRETZEL vs Goldfish Baby Cheddar Crackers, Snack Crackers, 7.2 oz bag
- GOLDFISH PRETZEL vs Goldfish Colors Cheddar Crackers, Snack Crackers, 2 oz carton
- GOLDFISH PRETZEL vs Pepperidge Farm Lemon Cookies, 6 oz. Bag
More in Biscuits/Cookies
Browse all foods in the Biscuits/Cookies category to compare nutrition facts and find the best options for your diet.