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Goldfish Mega Bites Sharp Cheddar Crackers, Snack Crackers, 26.7 oz Carton

Biscuits/Cookies Pepperidge Farm Inc. Branded
500 Calories
10g Protein
60g Carbs
23.3g Fat
3.3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 500
% Daily Value*
Total Fat 23.3g 30%
Saturated Fat 5g 25%
Trans Fat 0g
Cholesterol 17mg 6%
Sodium 1,067mg 46%
Total Carbohydrate 60g 22%
Dietary Fiber 3.3g 12%
Total Sugars 0g
Protein 10g 20%
Vitamin D 0mcg 0%
Calcium 133mg 10%
Iron 3.7mg 20%
Potassium 200mg 4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 10g 11%
Carbs 60g 64%
Fat 23.3g 25%

Vitamins

Nutrient Amount % DV
Thiamin 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 133 MG 10%
Iron, Fe 3.7 MG 20%
Potassium, K 200 MG 4%
Sodium, Na 1,067 MG 46%

Related Foods in Biscuits/Cookies

Food Calories Protein Carbs Fat
RITZ TOASTED CHIPS CHEDDAR 1X8.1 OZ 464 7.1g 67.9g 21.4g RITZ CRISP & THIN CRACKERS CREAM CHEESE & ONION 1X0.75 OZ 429 4.8g 71.4g 16.7g OREO THIN BITES COOKIES DIPPED ORIGINAL 1X6 OZ 484 3.2g 67.7g 25.8g CHIPS AHOY! COOKIES CHOCOLATE BANANA 1X9.5 OZ 533 3.3g 63.3g 26.7g GOOD THINS CRACKERS SWEET POTATO 1X1.33 OZ 424 5.3g 74.3g 11.9g BELVITA SOFT BAKED NUTRITION BAR ALMOND CRANBERRY & OAT 1X1.58 OZ 400 6.7g 66.7g 13.3g

Nutrition Highlights

  • Good source of protein with 10g per 100g.
  • Good source of dietary fiber (3.3g per 100g).
  • Good source of Iron, Fe (20% DV).
  • Good source of Sodium, Na (46% DV).

About Goldfish Mega Bites Sharp Cheddar Crackers, Snack Crackers, 26.7 oz Carton

Goldfish Mega Bites Sharp Cheddar Crackers, Snack Crackers, 26.7 oz Carton is a high-calorie food with 500 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 10g of protein, 60g of carbohydrates, and 23.3g of fat. It also contributes 3.3g of dietary fiber per serving. This food belongs to the Biscuits/Cookies category.

Ingredients

MADE FROM: ENRICHED WHEAT FLOUR (FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), VEGETABLE OILS (CANOLA, SUNFLOWER AND/OR SOYBEAN), CHEDDAR CHEESE ([CULTURED MILK, SALT, ENZYMES], ANNATTO), SALT, CONTAINS 2% OR LESS OF: AUTOLYZED YEAST EXTRACT, SUGAR, YEAST, LACTIC ACID, PAPRIKA, SPICES, CELERY, ONION POWDER, MONOCALCIUM PHOSPHATE, BAKING SODA.CONTAINS: WHEAT, MILK.

Dietary Information

Notable micronutrients in Goldfish Mega Bites Sharp Cheddar Crackers, Snack Crackers, 26.7 oz Carton include Sodium, Na (46% DV) , and Iron, Fe (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 500 calories per 100 grams, Goldfish Mega Bites Sharp Cheddar Crackers, Snack Crackers, 26.7 oz Carton gets 8% of its calories from protein, 48% from carbohydrates, and 42% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Goldfish Mega Bites Sharp Cheddar Crackers, Snack Crackers, 26.7 oz Carton

See how Goldfish Mega Bites Sharp Cheddar Crackers, Snack Crackers, 26.7 oz Carton compares to other foods in terms of nutrition:

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