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Goldfish Crisps, Cheddar Flavored, 6.25oz bag

Biscuits/Cookies Pepperidge Farm Inc. Branded
467 Calories
6.7g Protein
66.7g Carbs
20g Fat
3.3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 467
% Daily Value*
Total Fat 20g 26%
Saturated Fat 3.3g 17%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 833mg 36%
Total Carbohydrate 66.7g 24%
Dietary Fiber 3.3g 12%
Total Sugars 10g
Protein 6.7g 13%
Vitamin D 0mcg 0%
Calcium 100mg 8%
Iron 2.3mg 13%
Potassium 667mg 14%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 6.7g 7%
Carbs 66.7g 71%
Fat 20g 22%

Vitamins

Nutrient Amount % DV
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 100 MG 8%
Iron, Fe 2.3 MG 13%
Potassium, K 667 MG 14%
Sodium, Na 833 MG 36%

Nutrition Highlights

  • Good source of dietary fiber (3.3g per 100g).
  • Good source of Sodium, Na (36% DV).

About Goldfish Crisps, Cheddar Flavored, 6.25oz bag

Goldfish Crisps, Cheddar Flavored, 6.25oz bag is a high-calorie food with 467 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 6.7g of protein, 66.7g of carbohydrates, and 20g of fat. It also contributes 3.3g of dietary fiber per serving. This food belongs to the Biscuits/Cookies category.

Ingredients

MADE FROM: POTATOES, ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), CANOLA OIL, CORNSTARCH, WHEY, SALT, CONTAINS 2% OR LESS OF: SUGAR, CHEDDAR CHEESE (CULTURED MILK, SALT, ENZYMES), OAT FIBER, YEAST, ONION POWDER, GARLIC POWDER, BAKING SODA, CORN FLOUR, SUNFLOWER AND/OR CANOLA LECITHIN, BUTTERMILK, NATURAL FLAVOR, TORULA YEAST, MONOCALCIUM PHOSPHATE, CORN MALTODEXTRIN, AUTOLYZED YEAST, YEAST EXTRACT, CITRIC ACID, PAPRIKA EXTRACT (COLOR), LACTIC ACID. CONTAINS: WHEAT, MILK.

Dietary Information

Notable micronutrients in Goldfish Crisps, Cheddar Flavored, 6.25oz bag include Sodium, Na (36% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 467 calories per 100 grams, Goldfish Crisps, Cheddar Flavored, 6.25oz bag gets 6% of its calories from protein, 57% from carbohydrates, and 39% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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