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Goldfish Crackers Mix with Xtra Cheddar and Pretzel, Snack Crackers, 6.6 oz bag

Biscuits/Cookies Pepperidge Farm Inc. Branded
433 Calories
10g Protein
70g Carbs
13.3g Fat
3.3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 433
% Daily Value*
Total Fat 13.3g 17%
Saturated Fat 3.3g 17%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 867mg 38%
Total Carbohydrate 70g 25%
Dietary Fiber 3.3g 12%
Total Sugars 3.3g
Protein 10g 20%
Vitamin D 0mcg 0%
Calcium 67mg 5%
Iron 4mg 22%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 10g 11%
Carbs 70g 75%
Fat 13.3g 14%

Vitamins

Nutrient Amount % DV
Thiamin 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 67 MG 5%
Iron, Fe 4 MG 22%
Potassium, K 0 MG 0%
Sodium, Na 867 MG 38%

Nutrition Highlights

  • Good source of protein with 10g per 100g.
  • Good source of dietary fiber (3.3g per 100g).
  • Good source of Iron, Fe (22% DV).
  • Good source of Sodium, Na (38% DV).

About Goldfish Crackers Mix with Xtra Cheddar and Pretzel, Snack Crackers, 6.6 oz bag

Goldfish Crackers Mix with Xtra Cheddar and Pretzel, Snack Crackers, 6.6 oz bag is a high-calorie food with 433 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 10g of protein, 70g of carbohydrates, and 13.3g of fat. It also contributes 3.3g of dietary fiber per serving. This food belongs to the Biscuits/Cookies category.

Ingredients

MADE WITH SMILES AND ENRICHED WHEAT FLOUR (FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), VEGETABLE OILS (CANOLA, SUNFLOWER AND/OR SOYBEAN), CHEDDAR CHEESE ([CULTURED MILK, SALT, ENZYMES], ANNATTO), SALT, CONTAINS 2% OR LESS OF: SUGAR, WHEY, CORN FLOUR, YEAST, BAKING POWDER (SODIUM ACID PYROPHOSPHATE, BAKING SODA, MONOCALCIUM PHOSPHATE), AUTOLYZED YEAST EXTRACT, TORULA YEAST, MALTED BARLEY FLOUR, ENZYME MODIFIED CHEDDAR CHEESE (MILK, CULTURES, SALT, ENZYMES), PAPRIKA EXTRACT (COLOR), SPICES, CELERY, ONION POWDER, GARLIC POWDER, CITRIC ACID, LACTIC ACID, CALCIUM LACTATE, NATURAL FLAVOR, MILK FAT, NONFAT MILK, MONOCALCIUM PHOSPHATE, BAKING SODA. CONTAINS: WHEAT, MILK.

Dietary Information

Notable micronutrients in Goldfish Crackers Mix with Xtra Cheddar and Pretzel, Snack Crackers, 6.6 oz bag include Sodium, Na (38% DV) , and Iron, Fe (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 433 calories per 100 grams, Goldfish Crackers Mix with Xtra Cheddar and Pretzel, Snack Crackers, 6.6 oz bag gets 9% of its calories from protein, 65% from carbohydrates, and 28% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Goldfish Crackers Mix with Xtra Cheddar and Pretzel, Snack Crackers, 6.6 oz bag

See how Goldfish Crackers Mix with Xtra Cheddar and Pretzel, Snack Crackers, 6.6 oz bag compares to other foods in terms of nutrition:

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