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Goldfish Cheddar Crackers, Snack Crackers, 2.65 oz snack pack

Biscuits/Cookies Pepperidge Farm Inc. Branded
467 Calories
10g Protein
66.7g Carbs
16.7g Fat
3.3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 467
% Daily Value*
Total Fat 16.7g 21%
Saturated Fat 3.3g 17%
Trans Fat 0g
Cholesterol 33mg 11%
Sodium 833mg 36%
Total Carbohydrate 66.7g 24%
Dietary Fiber 3.3g 12%
Total Sugars 0g
Protein 10g 20%
Vitamin D 0mcg 0%
Calcium 133mg 10%
Iron 4mg 22%
Potassium 167mg 4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 10g 11%
Carbs 66.7g 71%
Fat 16.7g 18%

Vitamins

Nutrient Amount % DV
Riboflavin 0.7 MG 51%

Minerals

Nutrient Amount % DV
Calcium, Ca 133 MG 10%
Iron, Fe 4 MG 22%
Potassium, K 167 MG 4%
Sodium, Na 833 MG 36%

Related Foods in Biscuits/Cookies

Food Calories Protein Carbs Fat
Kellogg's Cheez It Gripz Crackers 12.6oz 495 11.2g 60.9g 23.1g Kellogg's Cheez It Crackers Whole Grain 12.4oz 510 10.8g 57.8g 26.5g Kellogg's Kellogg Cracker Brand Crunch Mania French Toast 1.76oz 428 7g 75.2g 13.1g Kellogg's Cheez It Crackers White Cheddar 3oz 502 9.1g 61.4g 24.4g Kellogg's Cheez It Caddies Crackers White Cheddar 2.2oz 502 9.1g 61.4g 24.4g Kellogg's Cheez It Caddies Crackers Red Fat Caddy 1oz 447 13.1g 67.2g 14.5g

Nutrition Highlights

  • Good source of protein with 10g per 100g.
  • Good source of dietary fiber (3.3g per 100g).
  • Good source of Iron, Fe (22% DV).
  • Good source of Sodium, Na (36% DV).
  • Rich source of Riboflavin (51% of Daily Value per 100g).

About Goldfish Cheddar Crackers, Snack Crackers, 2.65 oz snack pack

Goldfish Cheddar Crackers, Snack Crackers, 2.65 oz snack pack is a high-calorie food with 467 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 10g of protein, 66.7g of carbohydrates, and 16.7g of fat. It also contributes 3.3g of dietary fiber per serving. This food belongs to the Biscuits/Cookies category.

Ingredients

MADE WITH SMILES AND ENRICHED WHEAT FLOUR (FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), CHEDDAR CHEESE ([CULTURED MILK, SALT, ENZYMES], ANNATTO), VEGETABLE OILS (CANOLA, SUNFLOWER AND/OR SOYBEAN), SALT, CONTAINS 2% OR LESS OF: YEAST, SUGAR, AUTOLYZED YEAST EXTRACT, BAKING SODA, PAPRIKA, SPICES, CELERY, MONOCALCIUM PHOSPHATE, ONION POWDER. CONTAINS: WHEAT, MILK.

Dietary Information

Notable micronutrients in Goldfish Cheddar Crackers, Snack Crackers, 2.65 oz snack pack include Riboflavin (51% DV) , Sodium, Na (36% DV) , and Iron, Fe (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 467 calories per 100 grams, Goldfish Cheddar Crackers, Snack Crackers, 2.65 oz snack pack gets 9% of its calories from protein, 57% from carbohydrates, and 32% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Goldfish Cheddar Crackers, Snack Crackers, 2.65 oz snack pack

See how Goldfish Cheddar Crackers, Snack Crackers, 2.65 oz snack pack compares to other foods in terms of nutrition:

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