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GOLDEN WHEAT HAMBURGER BUNS, GOLDEN WHEAT

Breads & Buns NatGood Operation LLC Branded
219 Calories
17.2g Protein
26.6g Carbs
12.5g Fat
15.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 219
% Daily Value*
Total Fat 12.5g 16%
Saturated Fat 2.3g 12%
Trans Fat 0g
Cholesterol 47mg 16%
Sodium 547mg 24%
Total Carbohydrate 26.6g 10%
Dietary Fiber 15.6g 56%
Total Sugars 3.1g
Protein 17.2g 34%
Vitamin D 0mcg 0%
Calcium 109mg 8%
Iron 1.6mg 9%
Potassium 172mg 4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 17.2g 31%
Carbs 26.6g 47%
Fat 12.5g 22%

Minerals

Nutrient Amount % DV
Calcium, Ca 109 MG 8%
Iron, Fe 1.6 MG 9%
Potassium, K 172 MG 4%
Sodium, Na 547 MG 24%

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FRANZ, WILLAMETTE VALLEY GREAT SEED BREAD 0 0g 0g 0g CLAUDIO'S, HERB GRISSINI 0 0g 0g 0g ROMAN MEAL, ROUND TOP BREAD 0 0g 0g 0g GLUTEN-FREE ORIGINAL SANDWICH BREAD, ORIGINAL 0 0g 0g 0g SADIE ROSE BAKING CO., COUNTRY FRENCH BREAD 0 0g 0g 0g WENNER BREAD PRODUCTS, INC., TEA BREAD, CRANBERRY AND ORANGE, CRANBERRY AND ORANGE 0 0g 0g 0g

Nutrition Highlights

  • Good source of protein with 17.2g per 100g.
  • High in dietary fiber (15.6g per 100g), supporting digestive health.
  • Good source of Sodium, Na (24% DV).

About GOLDEN WHEAT HAMBURGER BUNS, GOLDEN WHEAT

GOLDEN WHEAT HAMBURGER BUNS, GOLDEN WHEAT is a moderate-calorie food with 219 calories per 100-gram serving. Its primary macronutrient source is fat, providing 17.2g of protein, 26.6g of carbohydrates, and 12.5g of fat. It also contributes 15.6g of dietary fiber per serving. This food belongs to the Breads & Buns category.

Ingredients

INGREDIENTS: WATER, VITAL WHEAT GLUTEN, SOYBEAN OIL, RESISTANT TAPIOCA STARCH OAT FIBER, RESISTANT STARCH, YEAST, EGG, WHEAT FLOUR, SUNFLOWER SEED FLOUR, SOY FLOUR, CONTAINS 2% OR LESS OF THE FOLLOWING: VINEGAR, ERYTHRITOL, SALT, TAGATOSE, FLAXSEED MEAL, NONFAT MILK. CELLULOSE GUM, SUGAR, BUTTERMILK POWDER, ADDITIONAL ENZYME, SOY LECITHIN, GUAR GUM, CALCIUM PROPIONATE, SORBIC ACID, ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), ASCORBIC ACID, MONK FRUIT EXTRACT, XANTHAN GUM, NATURAL FLAVORS, STEVIA LEAF EXTRACT.

Dietary Information

GOLDEN WHEAT HAMBURGER BUNS, GOLDEN WHEAT is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in GOLDEN WHEAT HAMBURGER BUNS, GOLDEN WHEAT include Sodium, Na (24% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 219 calories per 100 grams, GOLDEN WHEAT HAMBURGER BUNS, GOLDEN WHEAT gets 31% of its calories from protein, 49% from carbohydrates, and 51% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare GOLDEN WHEAT HAMBURGER BUNS, GOLDEN WHEAT

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