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GOLDEN SWEET WHOLE KERNEL CORN, GOLDEN SWEET

Canned Vegetables Wal-Mart Stores, Inc. Branded
72 Calories
2.4g Protein
12.8g Carbs
1.2g Fat
2.4g Fiber
Nutrition Facts
Serving Size 100 g
Calories 72
% Daily Value*
Total Fat 1.2g 2%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 12.8g 5%
Dietary Fiber 2.4g 9%
Total Sugars 4g
Protein 2.4g 5%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0.2mg 1%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 2.4g 15%
Carbs 12.8g 78%
Fat 1.2g 7%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 0.2 MG 1%
Sodium, Na 0 MG 0%

Related Foods in Canned Vegetables

Food Calories Protein Carbs Fat
WHOLE GREEN BEANS 17 0.8g 2.5g 0g KOSHER SAUERKRAUT 17 0g 3.3g 0g CREAM STYLE SWEET CORN, CREAM STYLE SWEET 56 0.8g 12.8g 0g SWEET PEAS 40 2.4g 8g 0g PEAS & SLICED CARROTS 48 1.6g 8g 0g SLICED BEETS 17 0.8g 4.2g 0g

Nutrition Highlights

  • Low in calories with 72 kcal per 100g.
  • Very low in fat (1.2g per 100g).

About GOLDEN SWEET WHOLE KERNEL CORN, GOLDEN SWEET

GOLDEN SWEET WHOLE KERNEL CORN, GOLDEN SWEET is a low-calorie food with 72 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 2.4g of protein, 12.8g of carbohydrates, and 1.2g of fat. It also contributes 2.4g of dietary fiber per serving. This food belongs to the Canned Vegetables category.

Ingredients

CORN, WATER.

Dietary Information

GOLDEN SWEET WHOLE KERNEL CORN, GOLDEN SWEET is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 72 calories per 100 grams, GOLDEN SWEET WHOLE KERNEL CORN, GOLDEN SWEET gets 13% of its calories from protein, 71% from carbohydrates, and 15% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare GOLDEN SWEET WHOLE KERNEL CORN, GOLDEN SWEET

See how GOLDEN SWEET WHOLE KERNEL CORN, GOLDEN SWEET compares to other foods in terms of nutrition:

More in Canned Vegetables

Browse all foods in the Canned Vegetables category to compare nutrition facts and find the best options for your diet.

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