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GOLDEN SWEET CORN, GOLDEN SWEET

Frozen Vegetables Safeway, Inc. Branded
82 Calories
2.4g Protein
18.8g Carbs
0.6g Fat
2.4g Fiber
Nutrition Facts
Serving Size 100 g
Calories 82
% Daily Value*
Total Fat 0.6g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 18.8g 7%
Dietary Fiber 2.4g 9%
Total Sugars 3.5g
Protein 2.4g 5%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0.5mg 3%
Potassium 235mg 5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 2.4g 11%
Carbs 18.8g 86%
Fat 0.6g 3%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 0.5 MG 3%
Potassium, K 235 MG 5%
Sodium, Na 0 MG 0%

Related Foods in Frozen Vegetables

Food Calories Protein Carbs Fat
CALIFORNIA STYLE BROCCOLI & CAULIFLOWER BLEND, CALIFORNIA STYLE 24 2.4g 4.7g 0g BUTTERNUT SQUASH & SWEET POTATO BROWN SUGAR & MAPLE SPIRALS, BUTTERNUT SQUASH & SWEET POTATO 92 1.4g 23.2g 0g ORGANIC RICED CAULIFLOWER 24 1.2g 3.5g 0g CRINKLE CUT CARROTS 35 0g 8.2g 0g FLORENTINE STYLE BLEND, FLORENTINE STYLE 29 1.2g 5.9g 0g BROCCOLI CUTS 24 2.4g 4.7g 0g

Nutrition Highlights

  • Low in calories with 82 kcal per 100g.
  • Very low in fat (0.6g per 100g).

About GOLDEN SWEET CORN, GOLDEN SWEET

GOLDEN SWEET CORN, GOLDEN SWEET is a low-calorie food with 82 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 2.4g of protein, 18.8g of carbohydrates, and 0.6g of fat. It also contributes 2.4g of dietary fiber per serving. This food belongs to the Frozen Vegetables category.

Ingredients

WHOLE KERNEL CORN.

Dietary Information

GOLDEN SWEET CORN, GOLDEN SWEET is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 82 calories per 100 grams, GOLDEN SWEET CORN, GOLDEN SWEET gets 11% of its calories from protein, 92% from carbohydrates, and 6% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare GOLDEN SWEET CORN, GOLDEN SWEET

See how GOLDEN SWEET CORN, GOLDEN SWEET compares to other foods in terms of nutrition:

More in Frozen Vegetables

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