Skip to content
Donate
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

GOLDEN SWEET CORN

Canned Vegetables McIlhenny Company Branded
64 Calories
1.6g Protein
13.6g Carbs
0.8g Fat
1.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 64
% Daily Value*
Total Fat 0.8g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 240mg 10%
Total Carbohydrate 13.6g 5%
Dietary Fiber 1.6g 6%
Total Sugars 3.2g
Protein 1.6g 3%
Vitamin D 0mcg 0%
Calcium 16mg 1%
Iron 0.3mg 2%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

Buy on Amazon
Protein 1.6g 10%
Carbs 13.6g 85%
Fat 0.8g 5%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 2.9 MG 3%

Minerals

Nutrient Amount % DV
Calcium, Ca 16 MG 1%
Iron, Fe 0.3 MG 2%
Sodium, Na 240 MG 10%

Related Foods in Canned Vegetables

Food Calories Protein Carbs Fat
SHORT CUT GREEN BEANS 17 0.8g 3.3g 0g WHOLE KERNEL SWEET CORN, SWEET 64 0.8g 11.2g 0.8g CREAM STYLE CORN, CREAM STYLE 56 0.8g 12.8g 0g DEL MONTE, SMALL SWEET PEAS 64 3.2g 12g 0g DEL MONTE, FRENCH STYLE GREEN BEANS, ONION, RED PEPPERS & GARLIC, ONION, RED PEPPERS & GARLIC 17 0.8g 3.3g 0g QUARTERED ARTICHOKE HEARTS 33 0g 6.7g 0g

Nutrition Highlights

  • Low in calories with 64 kcal per 100g.
  • Very low in fat (0.8g per 100g).

About GOLDEN SWEET CORN

GOLDEN SWEET CORN is a low-calorie food with 64 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 1.6g of protein, 13.6g of carbohydrates, and 0.8g of fat. It also contributes 1.6g of dietary fiber per serving. This food belongs to the Canned Vegetables category.

Ingredients

CORN, WATER, SUGAR, SALT.

Dietary Information

GOLDEN SWEET CORN is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 64 calories per 100 grams, GOLDEN SWEET CORN gets 10% of its calories from protein, 85% from carbohydrates, and 11% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare GOLDEN SWEET CORN

See how GOLDEN SWEET CORN compares to other foods in terms of nutrition:

More in Canned Vegetables

Browse all foods in the Canned Vegetables category to compare nutrition facts and find the best options for your diet.

Ask AI about GOLDEN SWEET CORN
Hi! Ask me anything about GOLDEN SWEET CORN — nutrition, recipes, health benefits, or meal ideas.