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GOLDEN QUICK Mini Twist Pretzels, 3.5 OZ

Snacks Conagra Brands Inc Branded
400 Calories
10g Protein
83.3g Carbs
3.3g Fat
3.3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 400
% Daily Value*
Total Fat 3.3g 4%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 1,067mg 46%
Total Carbohydrate 83.3g 30%
Dietary Fiber 3.3g 12%
Total Sugars 3.3g
Protein 10g 20%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 4.8mg 27%
Potassium 117mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 10g 10%
Carbs 83.3g 86%
Fat 3.3g 4%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 4.8 MG 27%
Potassium, K 117 MG 2%
Sodium, Na 1,067 MG 46%

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Fritos Bar-B-Q Flavored Corn Chips 9.75 Ounce Plastic Bag 536 7.1g 57.1g 35.7g Quaker Popped Cheddar Cheese 20% More Rice Crisps 7.2 Ounce Plastic Bag 452 7.7g 68.4g 17.3g 1.50OZ LAY'S TOMATO AND BASIL 541 7.1g 56.5g 32.9g Cheetos Crunchy Party Size Cheese Flavored Snacks 18.5 Ounce Plastic Bag 536 7.1g 46.4g 35.7g 2.87OZ FRITOS CHILI CHEESE 571 7.1g 53.6g 35.7g Ruffles Honey Mustard Potato Chips 7.5z 571 7.1g 57.1g 35.7g

Nutrition Highlights

  • Good source of protein with 10g per 100g.
  • Good source of dietary fiber (3.3g per 100g).
  • Good source of Iron, Fe (27% DV).
  • Good source of Sodium, Na (46% DV).

About GOLDEN QUICK Mini Twist Pretzels, 3.5 OZ

GOLDEN QUICK Mini Twist Pretzels, 3.5 OZ is a high-calorie food with 400 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 10g of protein, 83.3g of carbohydrates, and 3.3g of fat. It also contributes 3.3g of dietary fiber per serving. This food belongs to the Snacks category.

Ingredients

ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), SALT, LESS THAN 2% OF: CANOLA OIL AND/OR SOYBEAN OIL, CORN SYRUP, BARLEY MALT EXTRACT, LEAVENING (CONTAINS ONE OR MORE OF: YEAST, SODIUM BICARBONATE, AMMONIUM BICARBONATE), CARAMEL COLOR. CONTAINS: WHEAT.

Dietary Information

Notable micronutrients in GOLDEN QUICK Mini Twist Pretzels, 3.5 OZ include Sodium, Na (46% DV) , and Iron, Fe (27% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 400 calories per 100 grams, GOLDEN QUICK Mini Twist Pretzels, 3.5 OZ gets 10% of its calories from protein, 83% from carbohydrates, and 7% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare GOLDEN QUICK Mini Twist Pretzels, 3.5 OZ

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