GOLDEN PLUM CANDY
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonMinerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 247 MG | 19% | |
| Iron, Fe | 7.0 MG | 39% | |
| Potassium, K | 0 MG | 0% | |
| Sodium, Na | 286 MG | 12% |
Nutrition Highlights
- High in dietary fiber (5.3g per 100g), supporting digestive health.
- Good source of Iron, Fe (39% DV).
About GOLDEN PLUM CANDY
GOLDEN PLUM CANDY is a high-calorie food with 406 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3.5g of protein, 38.8g of carbohydrates, and 3.5g of fat. It also contributes 5.3g of dietary fiber per serving. This food belongs to the Candy category.
Ingredients
SUGAR, GLUCOSE SYRUP, DRIED PLUM (PLUM, SALT, LICORICE EXTRACT, SACCHARIN); FD&C: RED 40, YELLOW 5.
Dietary Information
GOLDEN PLUM CANDY is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in GOLDEN PLUM CANDY include Iron, Fe (39% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 406 calories per 100 grams, GOLDEN PLUM CANDY gets 3% of its calories from protein, 38% from carbohydrates, and 8% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare GOLDEN PLUM CANDY
See how GOLDEN PLUM CANDY compares to other foods in terms of nutrition:
- GOLDEN PLUM CANDY vs APPLE, ORANGE, GRAPE, BLUE RASPBERRY, STRAWBERRY, CHERRY DINOSAURS FRUIT FLAVORED SNACKS, APPLE, ORANGE, GRAPE, BLUE RASPBERRY, STRAWBERRY, CHERRY
- GOLDEN PLUM CANDY vs MARSHMALLOWS
- GOLDEN PLUM CANDY vs PEPPERMINT TWISTS CANDIES, PEPPERMINT TWISTS
- GOLDEN PLUM CANDY vs CHOCOLATE CANDIES
More in Candy
Browse all foods in the Candy category to compare nutrition facts and find the best options for your diet.