GOLDEN HOMINY, GOLDEN
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 8 MG | 0% | |
| Sodium, Na | 454 MG | 20% |
Nutrition Highlights
- Low in calories with 62 kcal per 100g.
- Very low in fat (0.4g per 100g).
- Good source of Sodium, Na (20% DV).
About GOLDEN HOMINY, GOLDEN
GOLDEN HOMINY, GOLDEN is a low-calorie food with 62 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 0.8g of protein, 13.1g of carbohydrates, and 0.4g of fat. It also contributes 1.5g of dietary fiber per serving. This food belongs to the Canned Vegetables category.
Ingredients
PREPARED YELLOW CORN, SALT, SODIUM BISULFITE (PROMOTES COLOR RETENTION).
Dietary Information
GOLDEN HOMINY, GOLDEN is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in GOLDEN HOMINY, GOLDEN include Sodium, Na (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 62 calories per 100 grams, GOLDEN HOMINY, GOLDEN gets 5% of its calories from protein, 84% from carbohydrates, and 6% from fat. This is lower than most foods and comparable to fruits and vegetables.
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