GOLDEN HOMINY
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonVitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 16 MG | 1% | |
| Iron, Fe | 0.3 MG | 2% | |
| Sodium, Na | 417 MG | 18% |
Nutrition Highlights
- Low in calories with 71 kcal per 100g.
- Very low in fat (0g per 100g).
About GOLDEN HOMINY
GOLDEN HOMINY is a low-calorie food with 71 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 0.8g of protein, 10.2g of carbohydrates, and 0g of fat. It also contributes 1.6g of dietary fiber per serving. This food belongs to the Canned Vegetables category.
Ingredients
PREPARED YELLOW CORN, WATER, SALT, SODIUM BISULFITE (TO PROMOTE COLOR RETENTION).
Dietary Information
GOLDEN HOMINY is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 71 calories per 100 grams, GOLDEN HOMINY gets 4% of its calories from protein, 58% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare GOLDEN HOMINY
See how GOLDEN HOMINY compares to other foods in terms of nutrition:
- GOLDEN HOMINY vs GREEN PIGEON PEAS
- GOLDEN HOMINY vs ORGANIC SWEET PEAS
- GOLDEN HOMINY vs YAMS CUT SWEET POTATOES IN SYRUP
- GOLDEN HOMINY vs COCONUT THAI A BLEND OF DICED PORTABELLA, VEGETABLES & HERBS, COCONUT THAI
More in Canned Vegetables
Browse all foods in the Canned Vegetables category to compare nutrition facts and find the best options for your diet.