GOLDEN GATE KITCHENS, MEDITERRANEAN TUNA WRAP
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.7 MG | 2% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 28 MG | 2% | |
| Iron, Fe | 1.3 MG | 7% | |
| Sodium, Na | 352 MG | 15% |
About GOLDEN GATE KITCHENS, MEDITERRANEAN TUNA WRAP
GOLDEN GATE KITCHENS, MEDITERRANEAN TUNA WRAP is a moderate-calorie food with 183 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 8.5g of protein, 21.1g of carbohydrates, and 7.8g of fat. It also contributes 2.1g of dietary fiber per serving. This food belongs to the Prepared Wraps and Burittos category.
Ingredients
TUNA SALAD (TUNA [TUNA, WATER, SALT, MAY CONTAIN SODIUM PYROPHOSPHATE], DRESSING [MAYONNAISE [EXPELLER PRESSED CANOLA OIL, PASTEURIZED WHOLE EGGS, FILTERED WATER, HONEY, DISTILLED WHITE VINEGAR, SEA SALT, MUSTARD [DISTILLED VINEGAR, WATER, MUSTARD SEED, SALT], LEMON JUICE CONCENTRATE), WATER, SUGAR, KALAMATA OLIVES* [OLIVES, WATER, SALT, OLIVE OIL], CAPERS* [CAPERS, WATER, VINEGAR, SALT], LEMON JUICE CONCENTRATE, SALT, GARLIC POWDER, ONION POWDER, EMULSIFIERS [MODIFIED STARCH, CELLULOSE GEL AND GUM, XANTHAN GUM], CULTURED DEXTROSE AND MALTODEXTRIN, OREGANO, PEPPER, CITRIC ACID], EGGS, ONIONS, BELL PEPPERS, KALAMATA OLIVES*, CAPERS*, PARSLEY), WHEAT TORTILLA (WATER, WHOLE WHEAT FLOUR, ENRICHED WHEAT FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID, MALTED BARLEY FLOUR], CANOLA OIL, CONTAINS LESS THAN 2% OF EACH OF THE FOLLOWING: SEA SALT, WHEAT GLUTEN, ALUMINUM FREE LEAVENING [SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORN STARCH, MONOCALCIUM PHOSPHATE], ASCORBIC ACID), ROMAINE LETTUCE.
Calorie Breakdown
At 183 calories per 100 grams, GOLDEN GATE KITCHENS, MEDITERRANEAN TUNA WRAP gets 18% of its calories from protein, 46% from carbohydrates, and 38% from fat. This is moderate, similar to many lean proteins and whole grains.
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