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GOLDEN FLAKE, POTATO CHIP, BARBECUE

Chips, Pretzels & Snacks Golden Flake Snack Foods, Inc. Branded
536 Calories
7.1g Protein
53.6g Carbs
32.1g Fat
3.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 536
% Daily Value*
Total Fat 32.1g 41%
Saturated Fat 8.9g 45%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 643mg 28%
Total Carbohydrate 53.6g 19%
Dietary Fiber 3.6g 13%
Total Sugars 3.6g
Protein 7.1g 14%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 1.3mg 7%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 7.1g 8%
Carbs 53.6g 58%
Fat 32.1g 34%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 21.4 MG 24%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 1.3 MG 7%
Sodium, Na 643 MG 28%

Related Foods in Chips, Pretzels & Snacks

Food Calories Protein Carbs Fat
PIRATE BRANDS, FRUIT & POTATARR CRISPS, BOUNTIFUL BANANA & POTATO CRISPS 429 7.1g 75g 12.5g GARDEN OF EATIN, TUSCOLA COUNTY BLUE CORN TORTILLA CHIPS, TOMATO & CILANTRO 500 7.1g 57.1g 25g HACIENDA, STONE GROUND TORTILLA CHIPS 571 7.1g 57.1g 39.3g ORIGINAL KETTLE CHIPS 536 7.1g 60.7g 32.1g BIG Y, BLACK BEAN & SALSA WHOLE GRAIN TORTILLA CHIPS 464 7.1g 67.9g 21.4g KETTLE COOKED POTATO CHIPS 500 7.1g 60.7g 25g

Nutrition Highlights

  • Good source of dietary fiber (3.6g per 100g).
  • Good source of Sodium, Na (28% DV).
  • Good source of Vitamin C, total ascorbic acid (24% DV).

About GOLDEN FLAKE, POTATO CHIP, BARBECUE

GOLDEN FLAKE, POTATO CHIP, BARBECUE is a high-calorie food with 536 calories per 100-gram serving. Its primary macronutrient source is fat, providing 7.1g of protein, 53.6g of carbohydrates, and 32.1g of fat. It also contributes 3.6g of dietary fiber per serving. This food belongs to the Chips, Pretzels & Snacks category.

Ingredients

FRESH CHOICE POTATOES COOKED IN ONE OR MORE OF THE FOLLOWING PURE VEGETABLE OILS: CORN, COTTONSEED, CANOLA, PALM OR SOYBEAN, SALT. INGREDIENTS OF SEASONING: SUGAR, DEXTROSE, TORULA YEAST, TOMATO POWDER, SMOKE FLAVORED SALT, PAPRIKA AND OTHER SPICES, DEHYDRATED ONION AND GARLIC, MONOSODIUM GLUTAMATE, CITRIC ACID, NATURAL FLAVORING, AND EXTRACTIVES OF PAPRIKA.

Dietary Information

Notable micronutrients in GOLDEN FLAKE, POTATO CHIP, BARBECUE include Sodium, Na (28% DV) , and Vitamin C, total ascorbic acid (24% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 536 calories per 100 grams, GOLDEN FLAKE, POTATO CHIP, BARBECUE gets 5% of its calories from protein, 40% from carbohydrates, and 54% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare GOLDEN FLAKE, POTATO CHIP, BARBECUE

See how GOLDEN FLAKE, POTATO CHIP, BARBECUE compares to other foods in terms of nutrition:

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