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GOLDEN FISHLESS FILETS, GOLDEN

Vegetarian Frozen Meats Pinnacle Foods Group LLC Branded
188 Calories
9.4g Protein
12.5g Carbs
12.5g Fat
3.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 188
% Daily Value*
Total Fat 12.5g 16%
Saturated Fat 1.0g 5%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 365mg 16%
Total Carbohydrate 12.5g 5%
Dietary Fiber 3.1g 11%
Total Sugars 0g
Protein 9.4g 19%
Vitamin D 0mcg 0%
Calcium 42mg 3%
Iron 1.8mg 10%
Potassium 271mg 6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 9.4g 27%
Carbs 12.5g 36%
Fat 12.5g 37%

Minerals

Nutrient Amount % DV
Calcium, Ca 42 MG 3%
Iron, Fe 1.8 MG 10%
Potassium, K 271 MG 6%
Sodium, Na 365 MG 16%

Related Foods in Vegetarian Frozen Meats

Food Calories Protein Carbs Fat
PLANT BASED NUGGETS MADE WITH PLANT PROTEIN 222 8.9g 20g 11.1g PLANT-BASED CHICAGO ITALIAN BEEF & GRAVY, CHICAGO ITALIAN BEEF 97 15.9g 5.3g 1.8g HOMESTYLE MEATBALLS MADE FROM PLANTS, HOMESTYLE 235 14.1g 12.9g 14.1g CHICKEN TENDERS MADE FROM PLANTS, CHICKEN 212 12.9g 17.7g 10.6g SPICY CHICKEN NUGGETS MADE FROM PLANTS, SPICY CHICKEN 242 12.6g 23.2g 10.5g CHIK'N PLANT-BASED NUGGETS, CHIK'N 300 13.8g 26.3g 15g

Nutrition Highlights

  • Good source of dietary fiber (3.1g per 100g).

About GOLDEN FISHLESS FILETS, GOLDEN

GOLDEN FISHLESS FILETS, GOLDEN is a moderate-calorie food with 188 calories per 100-gram serving. Its primary macronutrient source is fat, providing 9.4g of protein, 12.5g of carbohydrates, and 12.5g of fat. It also contributes 3.1g of dietary fiber per serving. This food belongs to the Vegetarian Frozen Meats category.

Ingredients

WATER, CANOLA OIL, TEXTURED VEGETABLE PROTEIN PRODUCT (SOY PROTEIN CONCENTRATE, COLOR ADDED), ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), TAPIOCA STARCH, POTATO STARCH, METHYLCELLULOSE, YEAST EXTRACT, DEGERMINATED YELLOW CORN FLOUR, NATURAL FLAVORS, SEA SALT, SALT, WHEAT GLUTEN, ONION POWDER, GARLIC POWDER, LEAVENING (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, MONOCALCIUM PHOSPHATE), PAPRIKA, SOY FLOUR, DHA ALGAL OIL, AUTOLYZED YEAST EXTRACT, SPICE, SUGAR, CITRIC ACID, XANTHAN GUM, SPICES, TURMERIC, TURMERIC EXTRACTIVES.

Calorie Breakdown

At 188 calories per 100 grams, GOLDEN FISHLESS FILETS, GOLDEN gets 20% of its calories from protein, 27% from carbohydrates, and 60% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare GOLDEN FISHLESS FILETS, GOLDEN

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