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GOLDEN CRUST CORNBREAD MIX, GOLDEN CRUST

Cake, Cookie & Cupcake Mixes Tasty Blend Foods, Inc. Branded
324 Calories
8.8g Protein
67.7g Carbs
2.9g Fat
2.9g Fiber
Nutrition Facts
Serving Size 100 g
Calories 324
% Daily Value*
Total Fat 2.9g 4%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 15mg 5%
Sodium 1,029mg 45%
Total Carbohydrate 67.7g 25%
Dietary Fiber 2.9g 10%
Total Sugars 8.8g
Protein 8.8g 18%
Vitamin D 0mcg 0%
Calcium 176mg 14%
Iron 2.1mg 12%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 8.8g 11%
Carbs 67.7g 85%
Fat 2.9g 4%

Vitamins

Nutrient Amount % DV
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 176 MG 14%
Iron, Fe 2.1 MG 12%
Potassium, K 0 MG 0%
Sodium, Na 1,029 MG 45%

Nutrition Highlights

  • Very low in fat (2.9g per 100g).
  • Good source of dietary fiber (2.9g per 100g).
  • Good source of Sodium, Na (45% DV).

About GOLDEN CRUST CORNBREAD MIX, GOLDEN CRUST

GOLDEN CRUST CORNBREAD MIX, GOLDEN CRUST is a calorie-dense food with 324 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 8.8g of protein, 67.7g of carbohydrates, and 2.9g of fat. It also contributes 2.9g of dietary fiber per serving. This food belongs to the Cake, Cookie & Cupcake Mixes category.

Ingredients

CORNMEAL, BLEACHED ENRICHED WHEAT FLOUR, SUGAR, CONTAINS 2% OR LESS OF: SALT, PALM OIL, ASCORBIC ACID, THIAMIN MONONITRATE, WHOLE EGGS, CORN SYRUP, NIACIN, REDUCED IRON, BAKING SODA, LEAVENING, RIBOFLAVIN, FOLIC ACID, CORN STARCH, CALCIUM SULFATE, DOH-TONE (IMPROVED BAKING).

Dietary Information

GOLDEN CRUST CORNBREAD MIX, GOLDEN CRUST is considered low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in GOLDEN CRUST CORNBREAD MIX, GOLDEN CRUST include Sodium, Na (45% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 324 calories per 100 grams, GOLDEN CRUST CORNBREAD MIX, GOLDEN CRUST gets 11% of its calories from protein, 84% from carbohydrates, and 8% from fat. This is moderately high, similar to many cooked grains and dairy products.

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