GOLDEN CRUST CORNBREAD MIX, GOLDEN CRUST
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 176 MG | 14% | |
| Iron, Fe | 2.1 MG | 12% | |
| Potassium, K | 0 MG | 0% | |
| Sodium, Na | 1,029 MG | 45% |
Nutrition Highlights
- Very low in fat (2.9g per 100g).
- Good source of dietary fiber (2.9g per 100g).
- Good source of Sodium, Na (45% DV).
About GOLDEN CRUST CORNBREAD MIX, GOLDEN CRUST
GOLDEN CRUST CORNBREAD MIX, GOLDEN CRUST is a calorie-dense food with 324 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 8.8g of protein, 67.7g of carbohydrates, and 2.9g of fat. It also contributes 2.9g of dietary fiber per serving. This food belongs to the Cake, Cookie & Cupcake Mixes category.
Ingredients
CORNMEAL, BLEACHED ENRICHED WHEAT FLOUR, SUGAR, CONTAINS 2% OR LESS OF: SALT, PALM OIL, ASCORBIC ACID, THIAMIN MONONITRATE, WHOLE EGGS, CORN SYRUP, NIACIN, REDUCED IRON, BAKING SODA, LEAVENING, RIBOFLAVIN, FOLIC ACID, CORN STARCH, CALCIUM SULFATE, DOH-TONE (IMPROVED BAKING).
Dietary Information
GOLDEN CRUST CORNBREAD MIX, GOLDEN CRUST is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in GOLDEN CRUST CORNBREAD MIX, GOLDEN CRUST include Sodium, Na (45% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 324 calories per 100 grams, GOLDEN CRUST CORNBREAD MIX, GOLDEN CRUST gets 11% of its calories from protein, 84% from carbohydrates, and 8% from fat. This is moderately high, similar to many cooked grains and dairy products.
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