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GOLDEN COUSCOUS PASTA

Pasta by Shape & Type Wegmans Food Markets, Inc. Branded
311 Calories
8.9g Protein
64.4g Carbs
2.2g Fat
2.2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 311
% Daily Value*
Total Fat 2.2g 3%
Saturated Fat 0.4g 2%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 64.4g 23%
Dietary Fiber 2.2g 8%
Total Sugars 0g
Protein 8.9g 18%
Vitamin D 0mcg 0%
Calcium 2mg 0%
Iron 2.1mg 12%
Potassium 271mg 6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 8.9g 12%
Carbs 64.4g 85%
Fat 2.2g 3%

Minerals

Nutrient Amount % DV
Calcium, Ca 2 MG 0%
Iron, Fe 2.1 MG 12%
Potassium, K 271 MG 6%
Sodium, Na 0 MG 0%

Related Foods in Pasta by Shape & Type

Food Calories Protein Carbs Fat
ENRICHED MACARONI PRODUCT, SPAGHETTI 357 12.5g 73.2g 0.9g MACARONI PRODUCT, MEDIUM SHELLS 375 12.5g 73.2g 1.8g MACARONI PRODUCT, CAVATAPPI 375 12.5g 73.2g 1.8g WHOLE WHEAT MACARONI PRODUCT, WHOLE WHEAT ANGEL HAIR 375 12.5g 73.2g 2.7g MACARONI PRODUCT, ANGEL HAIR 375 12.5g 73.2g 1.8g 5 CHEESE MANICOTTI 185 8.6g 18.5g 8.6g

Nutrition Highlights

  • Very low in fat (2.2g per 100g).

About GOLDEN COUSCOUS PASTA

GOLDEN COUSCOUS PASTA is a calorie-dense food with 311 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 8.9g of protein, 64.4g of carbohydrates, and 2.2g of fat. It also contributes 2.2g of dietary fiber per serving. This food belongs to the Pasta by Shape & Type category.

Ingredients

ORGANIC COUSCOUS (ORGANIC WHEAT FLOUR).

Dietary Information

GOLDEN COUSCOUS PASTA is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 311 calories per 100 grams, GOLDEN COUSCOUS PASTA gets 11% of its calories from protein, 83% from carbohydrates, and 6% from fat. This is moderately high, similar to many cooked grains and dairy products.

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