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GOLD & WHITE CORN, CARROTS & ASPARAGUS

Frozen Vegetables Pinnacle Foods Group LLC Branded
66 Calories
2.2g Protein
13.2g Carbs
0.6g Fat
2.2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 66
% Daily Value*
Total Fat 0.6g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 16mg 1%
Total Carbohydrate 13.2g 5%
Dietary Fiber 2.2g 8%
Total Sugars 4.4g
Protein 2.2g 4%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 242mg 5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 2.2g 14%
Carbs 13.2g 83%
Fat 0.6g 3%

Minerals

Nutrient Amount % DV
Potassium, K 242 MG 5%
Sodium, Na 16 MG 1%

Related Foods in Frozen Vegetables

Food Calories Protein Carbs Fat
SOFRITO BLEND ONIONS, GREEN PEPPERS, RED PEPPERS, SOFRITO BLEND 24 1.2g 5.9g 0g ASIAN BLEND GREEN BEANS, BROCCOLI, ONIONS, RED PEPPERS, MUSHROOMS, ASIAN BLEND 29 2.4g 5.9g 0g CORN, BLACK BEANS, ONIONS, GREEN PEPPERS, RED PEPPERS FIESTA CORN BLEND 82 3.5g 17.7g 0g PETITE GREEN PEAS, PETITE 80 4.6g 13.8g 0g FRESH FROZEN BROCCOLI FLORETS 29 1.2g 4.7g 0g FRESH FROZEN SWEET GREEN PEAS 79 4.5g 13.5g 0g

Nutrition Highlights

  • Low in calories with 66 kcal per 100g.
  • Very low in fat (0.6g per 100g).

About GOLD & WHITE CORN, CARROTS & ASPARAGUS

GOLD & WHITE CORN, CARROTS & ASPARAGUS is a low-calorie food with 66 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 2.2g of protein, 13.2g of carbohydrates, and 0.6g of fat. It also contributes 2.2g of dietary fiber per serving. This food belongs to the Frozen Vegetables category.

Ingredients

YELLOW CORN, WHITE CORN, CARROTS, ASPARAGUS.

Dietary Information

GOLD & WHITE CORN, CARROTS & ASPARAGUS is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 66 calories per 100 grams, GOLD & WHITE CORN, CARROTS & ASPARAGUS gets 13% of its calories from protein, 80% from carbohydrates, and 8% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare GOLD & WHITE CORN, CARROTS & ASPARAGUS

See how GOLD & WHITE CORN, CARROTS & ASPARAGUS compares to other foods in terms of nutrition:

More in Frozen Vegetables

Browse all foods in the Frozen Vegetables category to compare nutrition facts and find the best options for your diet.

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