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Gold Medal Chocolate Chocolate Cake Mix

Baking/Cooking Mixes/Supplies GENERAL MILLS SALES INC. Branded
429 Calories
6.8g Protein
72.6g Carbs
12.4g Fat
3.4g Fiber
Nutrition Facts
Serving Size 100 g
Calories 429
% Daily Value*
Total Fat 12.4g 16%
Saturated Fat 6.6g 33%
Trans Fat 0.1g
Cholesterol 18mg 6%
Sodium 829mg 36%
Total Carbohydrate 72.6g 26%
Dietary Fiber 3.4g 12%
Total Sugars 42.8g
Protein 6.8g 14%
Vitamin D 0mcg 0%
Calcium 81mg 6%
Iron 5.4mg 30%
Potassium 195mg 4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 6.8g 7%
Carbs 72.6g 79%
Fat 12.4g 14%

Vitamins

Nutrient Amount % DV
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 81 MG 6%
Iron, Fe 5.4 MG 30%
Potassium, K 195 MG 4%
Sodium, Na 829 MG 36%

Related Foods in Baking/Cooking Mixes/Supplies

Food Calories Protein Carbs Fat
Pillsbury Sweet Hawaiian Crescent Rolls 8 Count 345 5.7g 43.8g 16.4g Betty Crocker Walnut Chocolate Chip Cookie Mix 435 5.0g 75.9g 12.4g Annie's Organic Confetti Cake Mix 369 3.8g 86.3g 0.9g Annie's Organic Classic Yellow Cake Mix 365 4.1g 86.3g 0.4g Pillsbury Chocolate Chip Cookie Dough 426 3.4g 61.8g 18.4g Betty Crocker Lemon Mousse Chilled Treats 4 Count 381 1.6g 76.2g 6.4g

Nutrition Highlights

  • Good source of dietary fiber (3.4g per 100g).
  • Good source of Iron, Fe (30% DV).
  • Good source of Sodium, Na (36% DV).

About Gold Medal Chocolate Chocolate Cake Mix

Gold Medal Chocolate Chocolate Cake Mix is a high-calorie food with 429 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 6.8g of protein, 72.6g of carbohydrates, and 12.4g of fat. It also contributes 3.4g of dietary fiber per serving. This food belongs to the Baking/Cooking Mixes/Supplies category.

Ingredients

SUGAR, ENRICHED FLOUR BLEACHED (WHEAT FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), PALM OIL, COCOA, DEXTROSE, COCOA PROCESSED WITH ALKALI. CONTAINS 2% OR LESS OF: EGG WHITE, LEAVENING (BAKING SODA, MONOCALCIUM PHOSPHATE), EGGS WITH SODIUM SILICOALUMINATE, MODIFIED CORN STARCH, PROPYLENE GLYCOL MONO AND DIESTERS, SALT, CARAMEL COLOR, MODIFIED WHEY, MONO AND DIGLYCERIDES, CELLULOSE GUM, NONFAT MILK, NATURAL FLAVOR, DEFATTED SOY FLOUR.

Dietary Information

Notable micronutrients in Gold Medal Chocolate Chocolate Cake Mix include Sodium, Na (36% DV) , and Iron, Fe (30% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 429 calories per 100 grams, Gold Medal Chocolate Chocolate Cake Mix gets 6% of its calories from protein, 68% from carbohydrates, and 26% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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