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Gold Medal Blueberry Muffin Mix

Baking/Cooking Mixes/Supplies GENERAL MILLS SALES INC. Branded
340 Calories
2.9g Protein
62.5g Carbs
8.7g Fat
1.4g Fiber
Nutrition Facts
Serving Size 100 g
Calories 340
% Daily Value*
Total Fat 8.7g 11%
Saturated Fat 4.3g 22%
Trans Fat 0.0g
Cholesterol 4mg 1%
Sodium 507mg 22%
Total Carbohydrate 62.5g 23%
Dietary Fiber 1.4g 5%
Total Sugars 33.4g
Protein 2.9g 6%
Vitamin D 0mcg 0%
Calcium 21mg 2%
Iron 1.7mg 10%
Potassium 81mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 2.9g 4%
Carbs 62.5g 84%
Fat 8.7g 12%

Minerals

Nutrient Amount % DV
Calcium, Ca 21 MG 2%
Iron, Fe 1.7 MG 10%
Potassium, K 81 MG 2%
Sodium, Na 507 MG 22%

Related Foods in Baking/Cooking Mixes/Supplies

Food Calories Protein Carbs Fat
Betty Crocker Chocolate Chip Cookie Mix 421 4.1g 81.3g 8.9g Betty Crocker Double Chocolate Chunk Cookie Mix 425 5.2g 79.2g 9.7g Betty Crocker Oatmeal Chocolate Chip Cookie Mix 416 5.4g 79.0g 8.8g Gold Medal Cream Cheese Icing 425 0.0g 71.5g 15.4g Betty Crocker Batchables Chocolate Chip Cookie Mix 417 5.7g 79.4g 8.6g Betty Crocker Batchables Fudge Brownie Mix 427 4.9g 80.6g 10.0g

Nutrition Highlights

  • Good source of Sodium, Na (22% DV).

About Gold Medal Blueberry Muffin Mix

Gold Medal Blueberry Muffin Mix is a calorie-dense food with 340 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 2.9g of protein, 62.5g of carbohydrates, and 8.7g of fat. It also contributes 1.4g of dietary fiber per serving. This food belongs to the Baking/Cooking Mixes/Supplies category.

Ingredients

ENRICHED FLOUR BLEACHED (WHEAT FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, PALM OIL. CONTAINS 2% OR LESS OF: MODIFIED CORN STARCH, LEAVENING (SODIUM ACID PYROPHOSPHATE, BAKING SODA, MONOCALCIUM PHOSPHATE), MODIFIED WHEY, DEXTROSE, MONO AND DIGLYCERIDES, SALT, EGGS WITH SODIUM SILICOALUMINATE, XANTHAN GUM, NONFAT MILK, NATURAL FLAVOR, SOY FLOUR. CAN OF BLUEBERRIES : BLUEBERRIES, WATER, LIQUID SUGAR.

Dietary Information

Notable micronutrients in Gold Medal Blueberry Muffin Mix include Sodium, Na (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 340 calories per 100 grams, Gold Medal Blueberry Muffin Mix gets 3% of its calories from protein, 73% from carbohydrates, and 23% from fat. This is moderately high, similar to many cooked grains and dairy products.

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