GOLBAR
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 417 MG | 32% | |
| Iron, Fe | 1.7 MG | 9% | |
| Potassium, K | 433 MG | 9% | |
| Sodium, Na | 67 MG | 3% |
Nutrition Highlights
- Excellent source of protein with 20g per 100g, great for muscle building and recovery.
- High in dietary fiber (21.7g per 100g), supporting digestive health.
- Good source of Calcium, Ca (32% DV).
About GOLBAR
GOLBAR is a calorie-dense food with 367 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 20g of protein, 53.3g of carbohydrates, and 13.3g of fat. It also contributes 21.7g of dietary fiber per serving. This food belongs to the Snack, Energy & Granola Bars category.
Ingredients
ORGANIC DATES, ORGANIC CASHEW BUTTER, ORGANIC TAPIOCA FIBER, ORGANIC MILK PROTEIN CONCENTRATE, ORGANIC BLUEBERRIES, ORGANIC ALMONDS, ORGANIC BLUEBERRY FLAVOR, PINK HIMALAYAN SALT.
Dietary Information
GOLBAR is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in GOLBAR include Calcium, Ca (32% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 367 calories per 100 grams, GOLBAR gets 22% of its calories from protein, 58% from carbohydrates, and 33% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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