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GOJI BERRIES

Wholesome Snacks Brandstorm Inc, Branded
350 Calories
12.5g Protein
75g Carbs
1.3g Fat
7.5g Fiber
Nutrition Facts
Serving Size 100 g
Calories 350
% Daily Value*
Total Fat 1.3g 2%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 525mg 23%
Total Carbohydrate 75g 27%
Dietary Fiber 7.5g 27%
Total Sugars 47.5g
Protein 12.5g 25%
Vitamin D 0mcg 0%
Calcium 52mg 4%
Iron 5.8mg 32%
Potassium 1,520mg 32%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 12.5g 14%
Carbs 75g 85%
Fat 1.3g 1%

Minerals

Nutrient Amount % DV
Calcium, Ca 52 MG 4%
Iron, Fe 5.8 MG 32%
Potassium, K 1,520 MG 32%
Sodium, Na 525 MG 23%

Related Foods in Wholesome Snacks

Food Calories Protein Carbs Fat
APPLE ORIGINAL FRUIT LEATHERS, APPLE 321 0g 78.6g 0g GRAPE ORIGINAL FRUIT LEATHERS, GRAPE 0 0g 0g 0g CALM BANANA, PUMPKIN, COCONUT, BLACKBERRY, VANILLA, PASSION FLOWER, CHIA BLEND OF ORGANIC FRUITS, VEGGIES & MICRONUTRIENTS, CALM 0 0g 0g 0g HAPPYMAMA ORGANICS, PRENATAL NOURISHING FRUIT + VEGGIE BLEND, APPLE + CARROT WITH SOOTHING GINGER 62 0g 15.0g 0g REVIVE PEAR CELERY COCONUT LIME CHIA GREEN TEA BLEND OF ORGANIC FRUITS, VEGGIES & MICRONUTRIENTS, REVIVE 0 0g 0g 0g APPLE GUAVA KALE STRAWBERRY PARSLEY CHIA PURIFY BLEND OF ORGANIC FRUITS, VEGGIES & MICRONUTRIENTS BABY FOOD, APPLE GUAVA KALE STRAWBERRY PARSLEY CHIA 0 0g 0g 0g

Nutrition Highlights

  • Good source of protein with 12.5g per 100g.
  • Very low in fat (1.3g per 100g).
  • High in dietary fiber (7.5g per 100g), supporting digestive health.
  • Good source of Iron, Fe (32% DV).
  • Good source of Potassium, K (32% DV).
  • Good source of Sodium, Na (23% DV).

About GOJI BERRIES

GOJI BERRIES is a calorie-dense food with 350 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 12.5g of protein, 75g of carbohydrates, and 1.3g of fat. It also contributes 7.5g of dietary fiber per serving. This food belongs to the Wholesome Snacks category.

Ingredients

GOJI BERRIES.

Dietary Information

GOJI BERRIES is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in GOJI BERRIES include Iron, Fe (32% DV) , Potassium, K (32% DV) , and Sodium, Na (23% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 350 calories per 100 grams, GOJI BERRIES gets 14% of its calories from protein, 86% from carbohydrates, and 3% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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