GOAT MILK YOGURT
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.5 MG | 2% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 145 MG | 11% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 58 MG | 3% |
Nutrition Highlights
- Low in calories with 74 kcal per 100g.
About GOAT MILK YOGURT
GOAT MILK YOGURT is a low-calorie food with 74 calories per 100-gram serving. Its primary macronutrient source is fat, providing 4.6g of protein, 5.0g of carbohydrates, and 4.1g of fat. This food belongs to the Yogurt category.
Ingredients
GOAT MILK, MILK SOLIDS, GELATIN, 5 STRAINS OF LIVE ACTIVE CULTURES.
Dietary Information
GOAT MILK YOGURT is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 74 calories per 100 grams, GOAT MILK YOGURT gets 25% of its calories from protein, 27% from carbohydrates, and 50% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare GOAT MILK YOGURT
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