GOAT MILK YOGURT
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.7 MG | 1% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 88 MG | 7% | |
| Iron, Fe | 0.6 MG | 4% | |
| Sodium, Na | 38 MG | 2% |
Nutrition Highlights
- Low in calories with 82 kcal per 100g.
- Very low in fat (2.1g per 100g).
About GOAT MILK YOGURT
GOAT MILK YOGURT is a low-calorie food with 82 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3.5g of protein, 13.5g of carbohydrates, and 2.1g of fat. This food belongs to the Yogurt category.
Ingredients
GRADE A PASTEURIZED WHOLE GOAT MILK, FRUIT (HONEY, ORGANIC BLUEBERRIES, WATER, NATURAL FLAVORS, PECTIN, LOCUST BEAN GUM, CITRIC ACID), TAPIOCA STARCH, PECTIN AND LIVE ACTIVE CULTURES: S. THERMOPHILUS, L. BULGARICUS, L. ACIDOPHILUS & BIFIDUS.
Dietary Information
GOAT MILK YOGURT is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 82 calories per 100 grams, GOAT MILK YOGURT gets 17% of its calories from protein, 66% from carbohydrates, and 23% from fat. This is lower than most foods and comparable to fruits and vegetables.
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