GOAT MILK YOGURT
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonVitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 118 MG | 9% | |
| Iron, Fe | 0.6 MG | 4% | |
| Sodium, Na | 47 MG | 2% |
Nutrition Highlights
- Low in calories with 59 kcal per 100g.
- Very low in fat (2.7g per 100g).
About GOAT MILK YOGURT
GOAT MILK YOGURT is a low-calorie food with 59 calories per 100-gram serving. Its primary macronutrient source is fat, providing 4.1g of protein, 4.1g of carbohydrates, and 2.7g of fat. This food belongs to the Yogurt category.
Ingredients
GRADE A PASTEURIZED WHOLE GOAT MILK, TAPIOCA STARCH, PECTIN AND LIVE ACTIVE CULTURES: S. THERMOPHILUS, L. BULGARIUS, L. ACIDOPHILUS AND BIFIDUS.
Dietary Information
GOAT MILK YOGURT is considered low-carb and keto-friendly, low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 59 calories per 100 grams, GOAT MILK YOGURT gets 28% of its calories from protein, 28% from carbohydrates, and 40% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare GOAT MILK YOGURT
See how GOAT MILK YOGURT compares to other foods in terms of nutrition:
- GOAT MILK YOGURT vs LINGONBERRY & STRAWBERRY ICELANDIC STYLE CREAM-SKYR STRAINED LOW-FAT YOGURT, LINGONBERRY & STRAWBERRY
- GOAT MILK YOGURT vs VANILLA ICELANDIC STYLE CREAM-SKYR STRAINED WHOLE-MILK YOGURT, VANILLA
- GOAT MILK YOGURT vs BLACK CHERRY ICELANDIC STYLE CREAM-SKYR STRAINED LOW-FAT YOGURT, BLACK CHERRY
- GOAT MILK YOGURT vs MIXED BERRIES ICELANDIC STYLE CREAM-SKYR STRAINED WHOLE-MILK YOGURT, MIXED BERRIES
More in Yogurt
Browse all foods in the Yogurt category to compare nutrition facts and find the best options for your diet.