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GOAT MILK YOGURT

Yogurt Building Records Branded
99 Calories
3.7g Protein
13.2g Carbs
3.7g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 99
% Daily Value*
Total Fat 3.7g 5%
Saturated Fat 2.5g 12%
Trans Fat 0g
Cholesterol 10mg 3%
Sodium 52mg 2%
Total Carbohydrate 13.2g 5%
Dietary Fiber 0g 0%
Total Sugars 13.2g
Protein 3.7g 7%
Vitamin D 0mcg 0%
Calcium 124mg 10%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 3.7g 18%
Carbs 13.2g 64%
Fat 3.7g 18%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 1 MG 1%

Minerals

Nutrient Amount % DV
Calcium, Ca 124 MG 10%
Iron, Fe 0 MG 0%
Sodium, Na 52 MG 2%

Nutrition Highlights

  • Low in calories with 99 kcal per 100g.

About GOAT MILK YOGURT

GOAT MILK YOGURT is a low-calorie food with 99 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3.7g of protein, 13.2g of carbohydrates, and 3.7g of fat. This food belongs to the Yogurt category.

Ingredients

GOAT MILK, SUGAR, MILK SOLIDS, GELATIN, 5 STRAINS OF LIVE ACTIVE CULTURES, NATURAL VANILLA.

Calorie Breakdown

At 99 calories per 100 grams, GOAT MILK YOGURT gets 15% of its calories from protein, 53% from carbohydrates, and 34% from fat. This is lower than most foods and comparable to fruits and vegetables.

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