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GOAT FETA CHEESE

Cheese Besnier S.A. Branded
286 Calories
17.9g Protein
3.6g Carbs
25g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 286
% Daily Value*
Total Fat 25g 32%
Saturated Fat 17.9g 89%
Trans Fat 0g
Cholesterol 107mg 36%
Sodium 964mg 42%
Total Carbohydrate 3.6g 1%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 17.9g 36%
Vitamin D 0mcg 0%
Calcium 286mg 22%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 17.9g 38%
Carbs 3.6g 8%
Fat 25g 54%

Vitamins

Nutrient Amount % DV
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 286 MG 22%
Iron, Fe 0 MG 0%
Potassium, K 0 MG 0%
Sodium, Na 964 MG 42%

Related Foods in Cheese

Food Calories Protein Carbs Fat
JALAPENO CREAM CHEESE SPREAD, JALAPENO 258 3.2g 6.5g 25.8g MEXICAN BLEND ORGANIC MONTEREY JACK CHEESE, ORGANIC SHARP CHEDDAR CHEESE, ORGANIC QUESO BLANCO CHEESE & ORGANIC ASADERO CHEESE, MEXICAN BLEND 357 25g 0g 32.1g SHARP CHEDDAR CHEESE, SHARP CHEDDAR 393 25g 3.6g 32.1g ITALIAN BLEND ORGANIC UNSMOKED PROVOLONE CHEESE, ORGANIC PARMESAN CHEESE & ORGANIC ASIAGO FRESH CHEESE, ITALIAN BLEND 357 25g 3.6g 25g SHARP CHEDDAR CHEESE, SHARP CHEDDAR 393 25g 3.6g 32.1g RAW SHARP CHEDDAR CHEESE, RAW SHARP CHEDDAR 393 21.4g 3.6g 32.1g

Nutrition Highlights

  • Good source of protein with 17.9g per 100g.
  • Good source of Calcium, Ca (22% DV).
  • Good source of Sodium, Na (42% DV).

About GOAT FETA CHEESE

GOAT FETA CHEESE is a calorie-dense food with 286 calories per 100-gram serving. Its primary macronutrient source is fat, providing 17.9g of protein, 3.6g of carbohydrates, and 25g of fat. This food belongs to the Cheese category.

Ingredients

CULTURED PASTEURIZED GOAT MILK, SALT, ENZYMES

Dietary Information

GOAT FETA CHEESE is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.

Notable micronutrients in GOAT FETA CHEESE include Sodium, Na (42% DV) , and Calcium, Ca (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 286 calories per 100 grams, GOAT FETA CHEESE gets 25% of its calories from protein, 5% from carbohydrates, and 79% from fat. This is moderately high, similar to many cooked grains and dairy products.

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More in Cheese

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