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GOAT CHEESE MEDALLIONS

Cheese VERMONT CREAMERY Branded
286 Calories
19.1g Protein
4.8g Carbs
23.8g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 286
% Daily Value*
Total Fat 23.8g 31%
Saturated Fat 14.3g 71%
Trans Fat 0g
Cholesterol 71mg 24%
Sodium 214mg 9%
Total Carbohydrate 4.8g 2%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 19.1g 38%
Vitamin D 0mcg 0%
Calcium 71mg 5%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 19.1g 40%
Carbs 4.8g 10%
Fat 23.8g 50%

Minerals

Nutrient Amount % DV
Calcium, Ca 71 MG 5%
Iron, Fe 0 MG 0%
Sodium, Na 214 MG 9%

Related Foods in Cheese

Food Calories Protein Carbs Fat
PIZZA BLEND FINELY SHREDDED CHEESE 357 21.4g 7.1g 25g MEDIUM CHEDDAR NATURAL CHEESE, MEDIUM CHEDDAR 393 21.4g 3.6g 32.1g BACON CHEDDAR SHREDDED CHEESE, BACON CHEDDAR 393 25g 3.6g 32.1g CAHBOYHBIH SOFT FARMER CHEESE 188 12.5g 3.1g 14.1g SHREDDED A BLEND OF COLBY & MONTEREY JACK CHEESES, COLBY JACK 393 25g 3.6g 28.6g SHARP CHEDDAR NATURAL CHEESE STICKS SNACKS, SHARP CHEDDAR 429 23.8g 0g 33.3g

Nutrition Highlights

  • Good source of protein with 19.1g per 100g.

About GOAT CHEESE MEDALLIONS

GOAT CHEESE MEDALLIONS is a calorie-dense food with 286 calories per 100-gram serving. Its primary macronutrient source is fat, providing 19.1g of protein, 4.8g of carbohydrates, and 23.8g of fat. This food belongs to the Cheese category.

Ingredients

PASTEURIZED CULTURED GOATS' MILK (CULTURES CONTAIN MILK), SALT, ENZYMES.

Dietary Information

GOAT CHEESE MEDALLIONS is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 286 calories per 100 grams, GOAT CHEESE MEDALLIONS gets 27% of its calories from protein, 7% from carbohydrates, and 75% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare GOAT CHEESE MEDALLIONS

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More in Cheese

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