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GOAT CHEESE, GOAT

Cheese Club Apparel, LLC Branded
321 Calories
25g Protein
3.6g Carbs
35.7g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 321
% Daily Value*
Total Fat 35.7g 46%
Saturated Fat 25g 125%
Trans Fat 0g
Cholesterol 107mg 36%
Sodium 714mg 31%
Total Carbohydrate 3.6g 1%
Dietary Fiber 0g 0%
Total Sugars 3.6g
Protein 25g 50%
Vitamin D 0mcg 0%
Calcium 893mg 69%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 25g 39%
Carbs 3.6g 6%
Fat 35.7g 55%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 893 MG 69%
Iron, Fe 0 MG 0%
Sodium, Na 714 MG 31%

Related Foods in Cheese

Food Calories Protein Carbs Fat
BIG CHEESE SNACK, PEPPER JACK 0 0g 0g 0g EXTRA SHARP CHEDDAR CHEESE 0 0g 0g 0g COLBY JACK MARBLED COLBY AND HIGH MOISTURE MONTEREY JACK NATURAL CHEESE, COLBY JACK 0 0g 0g 0g KRAFT, NATURAL HERITAGE AGED CHEDDAR CHEESE 0 0g 0g 0g MOZZARELLA LOW-MOISTURE PART-SKIM NATURAL STRING CHEESE SNACKS, MOZZARELLA 0 0g 0g 0g KRAFT, COLBY JACK NATURAL CHEESE 0 0g 0g 0g

Nutrition Highlights

  • Excellent source of protein with 25g per 100g, great for muscle building and recovery.
  • Rich source of Calcium, Ca (69% of Daily Value per 100g).
  • Good source of Sodium, Na (31% DV).

About GOAT CHEESE, GOAT

GOAT CHEESE, GOAT is a calorie-dense food with 321 calories per 100-gram serving. Its primary macronutrient source is fat, providing 25g of protein, 3.6g of carbohydrates, and 35.7g of fat. This food belongs to the Cheese category.

Ingredients

INGREDIENTS: PASTEURIZED GOAT'S MILK, LACTIC FERMENTS, SALT, RENNET CASEIN, CALCIUM CHLORIDE.

Dietary Information

GOAT CHEESE, GOAT is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.

Notable micronutrients in GOAT CHEESE, GOAT include Calcium, Ca (69% DV) , and Sodium, Na (31% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 321 calories per 100 grams, GOAT CHEESE, GOAT gets 31% of its calories from protein, 4% from carbohydrates, and 100% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare GOAT CHEESE, GOAT

See how GOAT CHEESE, GOAT compares to other foods in terms of nutrition:

More in Cheese

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