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GOAT CHEESE, GARLIC & HERB

Cheese Supervalu, Inc. Branded
286 Calories
14.3g Protein
3.6g Carbs
21.4g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 286
% Daily Value*
Total Fat 21.4g 27%
Saturated Fat 14.3g 71%
Trans Fat 0g
Cholesterol 89mg 30%
Sodium 339mg 15%
Total Carbohydrate 3.6g 1%
Dietary Fiber 0g 0%
Total Sugars 3.6g
Protein 14.3g 29%
Vitamin D 0mcg 0%
Calcium 71mg 5%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 14.3g 36%
Carbs 3.6g 9%
Fat 21.4g 55%

Minerals

Nutrient Amount % DV
Calcium, Ca 71 MG 5%
Iron, Fe 0 MG 0%
Potassium, K 0 MG 0%
Sodium, Na 339 MG 15%

Related Foods in Cheese

Food Calories Protein Carbs Fat
WHOLE MILK MOZZARELLA CHEESE 286 25g 7.1g 25g PARMESAN ASIAGO & ROMANO 500 40g 0g 30g BUTTERKASE 357 21.4g 0g 32.1g HAVARTI HORSERADISH 393 21.4g 0g 35.7g MEXICAN STYLE CRUMBLING CHEESE 286 21.4g 3.6g 21.4g PARMESAN & GARLIC 500 40g 0g 30g

Nutrition Highlights

  • Good source of protein with 14.3g per 100g.

About GOAT CHEESE, GARLIC & HERB

GOAT CHEESE, GARLIC & HERB is a calorie-dense food with 286 calories per 100-gram serving. Its primary macronutrient source is fat, providing 14.3g of protein, 3.6g of carbohydrates, and 21.4g of fat. This food belongs to the Cheese category.

Ingredients

PASTEURIZED GOAT MILK, SALT, MARJORAM, OREGANO, GARLIC POWDER, CHEESE CULTURE, VEGETAL RENNET.

Dietary Information

GOAT CHEESE, GARLIC & HERB is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 286 calories per 100 grams, GOAT CHEESE, GARLIC & HERB gets 20% of its calories from protein, 5% from carbohydrates, and 67% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare GOAT CHEESE, GARLIC & HERB

See how GOAT CHEESE, GARLIC & HERB compares to other foods in terms of nutrition:

More in Cheese

Browse all foods in the Cheese category to compare nutrition facts and find the best options for your diet.

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