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GOAT CHEESE CRUMBLED

Cheese Ingles Markets Inc. Branded
250 Calories
14.3g Protein
3.6g Carbs
21.4g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 250
% Daily Value*
Total Fat 21.4g 27%
Saturated Fat 12.5g 63%
Trans Fat 0g
Cholesterol 89mg 30%
Sodium 375mg 16%
Total Carbohydrate 3.6g 1%
Dietary Fiber 0g 0%
Total Sugars 3.6g
Protein 14.3g 29%
Vitamin D 0mcg 0%
Calcium 36mg 3%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 14.3g 36%
Carbs 3.6g 9%
Fat 21.4g 55%

Minerals

Nutrient Amount % DV
Calcium, Ca 36 MG 3%
Iron, Fe 0 MG 0%
Sodium, Na 375 MG 16%

Related Foods in Cheese

Food Calories Protein Carbs Fat
FANCY SHREDDED SWISS CHEESE, FANCY SHREDDED 393 25g 3.6g 28.6g SMOKED GOUDA DELI SLICED CHEESE, SMOKED GOUDA 409 27.3g 0g 31.8g MIXED CHEDDAR CHEESE CURDS, MIXED CHEDDAR 393 25g 0g 32.1g GOUDA GOURMET SNACKING CHEESE, GOUDA 333 23.8g 4.8g 28.6g SMOKED WHITE CHEDDAR DELI SLICED CHEESE, SMOKED WHITE CHEDDAR 409 22.7g 4.6g 27.3g DELI SLICED MILD CHEDDAR CHEESE, MILD CHEDDAR 381 23.8g 4.8g 33.3g

Nutrition Highlights

  • Good source of protein with 14.3g per 100g.

About GOAT CHEESE CRUMBLED

GOAT CHEESE CRUMBLED is a calorie-dense food with 250 calories per 100-gram serving. Its primary macronutrient source is fat, providing 14.3g of protein, 3.6g of carbohydrates, and 21.4g of fat. This food belongs to the Cheese category.

Ingredients

GOAT CHEESE (PASTEURIZED GOAT MILK, MILK CULTURES, ENZYME, SALT), POWDERED CELLULOSE (TO PREVENT CAKING), NATAMYCIN (MOLD INHIBITOR).

Dietary Information

GOAT CHEESE CRUMBLED is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 250 calories per 100 grams, GOAT CHEESE CRUMBLED gets 23% of its calories from protein, 6% from carbohydrates, and 77% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare GOAT CHEESE CRUMBLED

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More in Cheese

Browse all foods in the Cheese category to compare nutrition facts and find the best options for your diet.

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