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GOAT CHEESE COVERED WITH FRAGRANT ROSEMARY

Cheese Specialties Agro-Alimentation Branded
386 Calories
21.4g Protein
3.6g Carbs
32.1g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 386
% Daily Value*
Total Fat 32.1g 41%
Saturated Fat 21.4g 107%
Trans Fat 0g
Cholesterol 150mg 50%
Sodium 607mg 26%
Total Carbohydrate 3.6g 1%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 21.4g 43%
Vitamin D 0mcg 0%
Calcium 929mg 71%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 21.4g 38%
Carbs 3.6g 6%
Fat 32.1g 56%

Minerals

Nutrient Amount % DV
Calcium, Ca 929 MG 71%
Phosphorus, P 643 MG 51%
Sodium, Na 607 MG 26%

Related Foods in Cheese

Food Calories Protein Carbs Fat
WISCONSIN SHARP CHEDDAR SNACK BITES, WISCONSIN SHARP CHEDDAR 400 23.3g 3.3g 33.3g SWISS & GRUYERE FINE CUT SHREDDED NATURAL CHEESES, SWISS 393 25g 10.7g 28.6g COLBY-JACK SHREDDED NATURAL CHEESE, COLBY-JACK 393 21.4g 7.1g 32.1g MOZZARELLA & PROVOLONE WHOLE MILK LOW MOISTURE MOZZARELLA, PROVOLONE & PROVOLONE WITH SMOKE FLAVOR TRADITIONAL CUT SHREDDED NATURAL CHEESES, MOZZARELLA & PROVOLONE 321 21.4g 3.6g 25g DOUBLE CHEDDAR SHARP & MILD CHEDDAR TRADITIONAL CUT SHREDDED NATURAL CHEESES, DOUBLE CHEDDAR 393 25g 3.6g 32.1g ARTISAN BLENDS WISCONSIN SHARP WHITE CHEDDAR 393 25g 7.1g 32.1g

Nutrition Highlights

  • Excellent source of protein with 21.4g per 100g, great for muscle building and recovery.
  • Rich source of Calcium, Ca (71% of Daily Value per 100g).
  • Rich source of Phosphorus, P (51% of Daily Value per 100g).
  • Good source of Sodium, Na (26% DV).

About GOAT CHEESE COVERED WITH FRAGRANT ROSEMARY

GOAT CHEESE COVERED WITH FRAGRANT ROSEMARY is a calorie-dense food with 386 calories per 100-gram serving. Its primary macronutrient source is fat, providing 21.4g of protein, 3.6g of carbohydrates, and 32.1g of fat. This food belongs to the Cheese category.

Ingredients

100% PASTEURIZED GOAT'S MILK, SALT, RENNET, CHEESE CULTURES, CALCIUM CHLORIDE. PRESERVING AGENT: EGG LYSOZOME (FROM EGG WHITES). NATAMYCIN APPLIED TO THE NON-EDIBLE RIND. NATURAL ROSEMARY ON RIND

Dietary Information

GOAT CHEESE COVERED WITH FRAGRANT ROSEMARY is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.

Notable micronutrients in GOAT CHEESE COVERED WITH FRAGRANT ROSEMARY include Calcium, Ca (71% DV) , Phosphorus, P (51% DV) , and Sodium, Na (26% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 386 calories per 100 grams, GOAT CHEESE COVERED WITH FRAGRANT ROSEMARY gets 22% of its calories from protein, 4% from carbohydrates, and 75% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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