Skip to content
Donate
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

GOAT CHEESE & BASIL RAVIOLI

Pasta by Shape & Type Spring Valley Water Co. Branded
242 Calories
12.6g Protein
25.3g Carbs
9.5g Fat
2.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 242
% Daily Value*
Total Fat 9.5g 12%
Saturated Fat 6.3g 32%
Trans Fat 0g
Cholesterol 47mg 16%
Sodium 579mg 25%
Total Carbohydrate 25.3g 9%
Dietary Fiber 2.1g 8%
Total Sugars 0g
Protein 12.6g 25%
Vitamin D 8mcg 40%
Calcium 242mg 19%
Iron 1.3mg 7%
Potassium 95mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

Buy on Amazon
Protein 12.6g 27%
Carbs 25.3g 53%
Fat 9.5g 20%

Minerals

Nutrient Amount % DV
Calcium, Ca 242 MG 19%
Iron, Fe 1.3 MG 7%
Potassium, K 95 MG 2%
Sodium, Na 579 MG 25%

Related Foods in Pasta by Shape & Type

Food Calories Protein Carbs Fat
PARMESAN COUSCOUS MIX, PARMESAN 357 12.5g 71.4g 1.8g ENRICHED MACARONI PRODUCT, ELBOW MACARONI 364 12.7g 74.6g 1.8g ENRICHED MACARONI PRODUCT, PENNE RIGATE 364 12.7g 74.6g 1.8g ENRICHED MACARONI PRODUCT, ROTINI 364 12.7g 74.6g 1.8g ENRICHED MACARONI PRODUCT, SPAGHETTI 364 12.7g 74.6g 1.8g ENRICHED MACARONI PRODUCT, THIN SPAGHETTI 357 12.5g 75g 1.8g

Nutrition Highlights

  • Good source of protein with 12.6g per 100g.
  • Good source of Sodium, Na (25% DV).

About GOAT CHEESE & BASIL RAVIOLI

GOAT CHEESE & BASIL RAVIOLI is a moderate-calorie food with 242 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 12.6g of protein, 25.3g of carbohydrates, and 9.5g of fat. It also contributes 2.1g of dietary fiber per serving. This food belongs to the Pasta by Shape & Type category.

Ingredients

FILLING INGREDIENTS: RICOTTA CHEESE (PASTEURIZED WHOLE MILK, VINEGAR, SALT), GOAT CHEESE (PASTEURIZED CULTURED GOAT MILK, SALT, VEGETARIAN ENZYME), BREAD CRUMBS (WHEAT FLOUR, SUGAR, YEAST, SALT), MOZZARELLA CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES, POWDERED CELLULOSE), BASIL, SEA SALT, PARMESAN CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES, POWDERED CELLULOSE), ROMANO CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES, POWDERED CELLULOSE), BLACK PEPPER. PASTA INGREDIENTS: DURUM WHEAT FLOUR, EGGS, WATER, SEA SALT, SPINACH POWDER, BASIL.

Dietary Information

Notable micronutrients in GOAT CHEESE & BASIL RAVIOLI include Sodium, Na (25% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 242 calories per 100 grams, GOAT CHEESE & BASIL RAVIOLI gets 21% of its calories from protein, 42% from carbohydrates, and 35% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare GOAT CHEESE & BASIL RAVIOLI

See how GOAT CHEESE & BASIL RAVIOLI compares to other foods in terms of nutrition:

More in Pasta by Shape & Type

Browse all foods in the Pasta by Shape & Type category to compare nutrition facts and find the best options for your diet.

Ask AI about GOAT CHEESE & BASIL RAVIOLI
Hi! Ask me anything about GOAT CHEESE & BASIL RAVIOLI — nutrition, recipes, health benefits, or meal ideas.