GOAT CHEESE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 71 MG | 5% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 214 MG | 9% |
Nutrition Highlights
- Good source of protein with 10.7g per 100g.
About GOAT CHEESE
GOAT CHEESE is a calorie-dense food with 286 calories per 100-gram serving. Its primary macronutrient source is fat, providing 10.7g of protein, 25g of carbohydrates, and 16.1g of fat. This food belongs to the Cheese category.
Ingredients
PASTEURIZED GOAT MILK, SWEETENED CRANBERRIES (CRANBERRIES, SUGAR, SUNFLOWER OIL), SALT, CINNAMON, CHEESE CULTURES, VEGETAL RENNET.
Calorie Breakdown
At 286 calories per 100 grams, GOAT CHEESE gets 15% of its calories from protein, 35% from carbohydrates, and 51% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare GOAT CHEESE
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