GOAN COCONUT SIMMER SAUCE, GOAN COCONUT
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 53 MG | 4% | |
| Iron, Fe | 1.6 MG | 9% | |
| Potassium, K | 107 MG | 2% | |
| Sodium, Na | 280 MG | 12% |
Nutrition Highlights
- Low in calories with 96 kcal per 100g.
About GOAN COCONUT SIMMER SAUCE, GOAN COCONUT
GOAN COCONUT SIMMER SAUCE, GOAN COCONUT is a low-calorie food with 96 calories per 100-gram serving. Its primary macronutrient source is fat, providing 1.6g of protein, 8g of carbohydrates, and 8.8g of fat. It also contributes 2.4g of dietary fiber per serving. This food belongs to the Oriental, Mexican & Ethnic Sauces category.
Ingredients
FILTERED WATER, ONION, GROUND TOMATO IN PUREE, COCONUT CREAM (COCONUT CREAM, WATER), COCONUT, GARLIC, SAFFLOWER OIL, TAMARIND CONCENTRATE PASTE, CUMIN, CORIANDER SEEDS, GINGER, SALT, POPPY SEEDS, SERRANO PEPPER, TURMERIC, DRIED ARBOL PEPPER, CURRY LEAVES, BLACK PEPPER, CARDAMOM, CINNAMON, NUTMEG, CLOVES.
Calorie Breakdown
At 96 calories per 100 grams, GOAN COCONUT SIMMER SAUCE, GOAN COCONUT gets 7% of its calories from protein, 33% from carbohydrates, and 83% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare GOAN COCONUT SIMMER SAUCE, GOAN COCONUT
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