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GO RAW, ROWDY RANCH SALAD SNAX

Chips, Pretzels & Snacks Freeland Foods Branded
143 Calories
7.1g Protein
14.3g Carbs
8.9g Fat
3.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 143
% Daily Value*
Total Fat 8.9g 11%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 357mg 16%
Total Carbohydrate 14.3g 5%
Dietary Fiber 3.6g 13%
Total Sugars 3.6g
Protein 7.1g 14%
Vitamin D 0mcg 0%
Calcium 71mg 5%
Iron 2.6mg 14%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 7.1g 24%
Carbs 14.3g 47%
Fat 8.9g 29%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 21.4 MG 24%

Minerals

Nutrient Amount % DV
Calcium, Ca 71 MG 5%
Iron, Fe 2.6 MG 14%
Sodium, Na 357 MG 16%

Related Foods in Chips, Pretzels & Snacks

Food Calories Protein Carbs Fat
OLD FASHION MINI PRETZELS 393 10.7g 78.6g 5.4g NACHO CHEESE TORTILLA CHIPS 464 7.1g 64.3g 17.9g TORTILLA CHIPS 464 7.1g 67.9g 16.1g RICE CHIPS 464 7.1g 71.4g 17.9g KETTLE CORN CHIPS 464 7.1g 71.4g 14.3g TERRIFYING TORTILLA CORN CHIPS 464 7.1g 53.6g 25g

Nutrition Highlights

  • Good source of dietary fiber (3.6g per 100g).
  • Good source of Vitamin C, total ascorbic acid (24% DV).

About GO RAW, ROWDY RANCH SALAD SNAX

GO RAW, ROWDY RANCH SALAD SNAX is a moderate-calorie food with 143 calories per 100-gram serving. Its primary macronutrient source is fat, providing 7.1g of protein, 14.3g of carbohydrates, and 8.9g of fat. It also contributes 3.6g of dietary fiber per serving. This food belongs to the Chips, Pretzels & Snacks category.

Ingredients

KALE*, RED CABBAGE*, CARROTS*, SPINACH*, SPROUTED SUNFLOWER SEEDS*, SPROUTED WATERMELON SEEDS*, DATES*, APPLE CIDER VINEGAR*, GARLIC POWDER*, ONION POWDER*, DILL*, LEMON JUICE*, CELTIC SEA SALT.

Dietary Information

Notable micronutrients in GO RAW, ROWDY RANCH SALAD SNAX include Vitamin C, total ascorbic acid (24% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 143 calories per 100 grams, GO RAW, ROWDY RANCH SALAD SNAX gets 20% of its calories from protein, 40% from carbohydrates, and 56% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare GO RAW, ROWDY RANCH SALAD SNAX

See how GO RAW, ROWDY RANCH SALAD SNAX compares to other foods in terms of nutrition:

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