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GO RAW, COCONUT CRISPS, SEA SALT & VINEGAR

Wholesome Snacks Freeland Foods Branded
321 Calories
3.6g Protein
17.9g Carbs
28.6g Fat
7.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 321
% Daily Value*
Total Fat 28.6g 37%
Saturated Fat 25g 125%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 1,214mg 53%
Total Carbohydrate 17.9g 6%
Dietary Fiber 7.1g 25%
Total Sugars 3.6g
Protein 3.6g 7%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 2.6mg 14%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 3.6g 7%
Carbs 17.9g 36%
Fat 28.6g 57%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 2.6 MG 14%
Sodium, Na 1,214 MG 53%

Related Foods in Wholesome Snacks

Food Calories Protein Carbs Fat
ORIGINAL APPLESAUCE, ORIGINAL 71 0g 17.5g 0g ORIGINAL APPLESAUCE, ORIGINAL 71 0g 17.7g 0g UNSWEETENED APPLESAUCE, UNSWEETENED 40 0g 11.5g 0g CHUNKY APPLESAUCE, CHUNKY 65 0g 17.7g 0g STRAWBERRY NO HIGH FRUCTOSE CORN SYRUP, STRAWBERRY 62 0g 16.8g 0g SEEDLESS RAISINS 321 3.6g 78.6g 0g

Nutrition Highlights

  • High in dietary fiber (7.1g per 100g), supporting digestive health.
  • Rich source of Sodium, Na (53% of Daily Value per 100g).

About GO RAW, COCONUT CRISPS, SEA SALT & VINEGAR

GO RAW, COCONUT CRISPS, SEA SALT & VINEGAR is a calorie-dense food with 321 calories per 100-gram serving. Its primary macronutrient source is fat, providing 3.6g of protein, 17.9g of carbohydrates, and 28.6g of fat. It also contributes 7.1g of dietary fiber per serving. This food belongs to the Wholesome Snacks category.

Ingredients

COCONUT (UNSULPHURED)*, COCONUT NECTAR*, COCONUT VINEGAR*, CELTIC SEA SALT.

Dietary Information

GO RAW, COCONUT CRISPS, SEA SALT & VINEGAR is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in GO RAW, COCONUT CRISPS, SEA SALT & VINEGAR include Sodium, Na (53% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 321 calories per 100 grams, GO RAW, COCONUT CRISPS, SEA SALT & VINEGAR gets 4% of its calories from protein, 22% from carbohydrates, and 80% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare GO RAW, COCONUT CRISPS, SEA SALT & VINEGAR

See how GO RAW, COCONUT CRISPS, SEA SALT & VINEGAR compares to other foods in terms of nutrition:

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